32.8 km | 02:29:42 | 04:33/km日期: 2019-11-10 07:34 - 總爬升: 236 m - 卡路里: 1771 Cal - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 08'16" / 06'35" / 06'54" / 06'38" / 08'29" / 06'49" / 07'00" / 06'16" / 07'31" / 06'24" / 07'08" / 06'33" / 08'06" / 08'36" / 07'12" / 06'10" / 08'16" / 07'14" / 07'19" / 07'36" / 09'44" / 08'59" / 07'56" / 07'07" / 08'11" / 08'01" / 07'30" / 09'42" / 09'15" / 08'35" / 08'22" / 07'27" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'01") | 997 / 997 |
| 2 | | 06'37" (+00'27") | 1007 / 2005 |
| 3 | | 06'53" (+00'43") | 1030 / 3035 |
| 4 | | 06'35" (+00'25") | 1006 / 4041 |
| 5 | | 08'31" (+02'21") | 1007 / 5049 |
| 6 | | 07'04" (+00'54") | 1007 / 6057 |
| 7 | | 06'40" (+00'30") | 1000 / 7057 |
| 8 | | 06'16" (+00'06") | 999 / 8056 |
| 9 | | 07'31" (+01'21") | 1000 / 9057 |
| 10 | | 06'22" (+00'12") | 1001 / 10058 |
| 11 | | 07'12" (+01'02") | 1016 / 11075 |
| 12 | | 06'30" (+00'20") | 1007 / 12082 |
| 13 | | 07'57" (+01'47") | 1004 / 13086 |
| 14 | | 08'49" (+02'39") | 995 / 14082 |
| 15 | | 07'03" (+00'53") | 1014 / 15096 |
| 16 | | 06'10" | 1005 / 16102 |
| 17 | | 08'18" (+02'08") | 997 / 17099 |
| 18 | | 07'14" (+01'04") | 1007 / 18107 |
| 19 | | 07'45" (+01'35") | 995 / 19102 |
| 20 | | 07'10" (+01'00") | 1011 / 20114 |
| 21 | | 09'45" (+03'35") | 997 / 21111 |
| 22 | | 09'33" (+03'23") | 1016 / 22127 |
| 23 | | 07'19" (+01'09") | 999 / 23126 |
| 24 | | 07'04" (+00'54") | 1010 / 24136 |
| 25 | | 08'17" (+02'07") | 991 / 25127 |
| 26 | | 08'00" (+01'50") | 1017 / 26145 |
| 27 | | 07'33" (+01'23") | 994 / 27139 |
| 28 | | 10'00" (+03'50") | 1011 / 28151 |
| 29 | | 08'59" (+02'49") | 999 / 29150 |
| 30 | | 08'32" (+02'22") | 995 / 30145 |
| 31 | | 08'12" (+02'02") | 1007 / 31153 |
| 32 | | 07'45" (+01'35") | 1001 / 32154 |
| 33 | | 09'12" (+03'02") | 633 / 32787 |
11月累積里程 : 67.79 km
Android - OPPO CPH1907 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'35" | 00:14'51" |
| 3 | 06'54" | 00:21'45" |
| 4 | 06'38" | 00:28'23" |
| 5 | 08'29" | 00:36'52" |
| 6 | 06'49" | 00:43'41" |
| 7 | 07'00" | 00:50'41" |
| 8 | 06'16" | 00:56'57" |
| 9 | 07'31" | 01:04'28" |
| 10 | 06'24" | 01:10'52" |
| 11 | 07'08" | 01:18'00" |
| 12 | 06'33" | 01:24'33" |
| 13 | 08'06" | 01:32'39" |
| 14 | 08'36" | 01:41'15" |
| 15 | 07'12" | 01:48'27" |
| 16 | 06'10" | 01:54'37" |
| 17 | 08'16" | 02:02'53" |
| 18 | 07'14" | 02:10'07" |
| 19 | 07'19" | 02:17'26" |
| 20 | 07'36" | 02:25'02" |
| 21 | 09'44" | 02:34'46" |
| 22 | 08'59" | 02:43'45" |
| 23 | 07'56" | 02:51'41" |
| 24 | 07'07" | 02:58'48" |
| 25 | 08'11" | 03:06'59" |
| 26 | 08'01" | 03:15'00" |
| 27 | 07'30" | 03:22'30" |
| 28 | 09'42" | 03:32'12" |
| 29 | 09'15" | 03:41'27" |
| 30 | 08'35" | 03:50'02" |
| 31 | 08'22" | 03:58'24" |
| 32 | 07'27" | 04:05'51" |
| 32.8 | 09'05" | 04:13'01" |
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