36.7 km | 06:36:29 | 10:48/km日期: 2019-08-17 05:00 - 總爬升: 290 m - 卡路里: 2412 Cal - 平均步頻: 32 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 07'18" / 08'16" / 06'56" / 06'40" / 09'59" / 08'20" / 08'30" / 09'33" / 55'12" / 11'11" / 09'58" / 10'06" / 09'16" / 09'34" / 09'28" / 18'48" / 00'11" / 10'10" / 07'43" / 08'46" / 07'58" / 10'28" / 07'34" / 08'22" / 09'26" / 08'19" / 10'07" / 07'43" / 13'06" / 10'11" / 10'03" / 11'35" / 11'45" / 09'02" / 10'54" / 10'18" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'36") | 989 / 989 |
2 | | 08'13" (+01'34") | 1005 / 1994 |
3 | | 06'57" (+00'18") | 1012 / 3007 |
4 | | 06'39" | 1002 / 4009 |
5 | | 09'59" (+03'20") | 1008 / 5017 |
6 | | 08'16" (+01'37") | 1009 / 6026 |
7 | | 08'16" (+01'37") | 1012 / 7039 |
8 | | 08'51" (+02'12") | 1078 / 8117 |
9 | | 17:52'49" (+46'10") | 45 / 8163 |
10 | | 09'35" (+02'56") | 17 / 8180 |
11 | | 15'58" (+09'19") | 14 / 8195 |
12 | | 07'48" (+01'09") | 460 / 8655 |
13 | | 10'08" (+03'29") | 1001 / 9657 |
14 | | 09'37" (+02'58") | 1007 / 10664 |
15 | | 10'09" (+03'30") | 997 / 11661 |
16 | | 09'47" (+03'08") | 1009 / 12671 |
17 | | 09'29" (+02'50") | 999 / 13670 |
18 | | 07'57" (+01'18") | 1005 / 14675 |
19 | | 09'24" (+02'45") | 2456 / 17131 |
20 | | 12'50" (+06'11") | 14 / 17145 |
21 | | 11'58" (+05'19") | 531 / 17677 |
22 | | 09'09" (+02'30") | 1005 / 18683 |
23 | | 08'30" (+01'51") | 1000 / 19683 |
24 | | 08'27" (+01'48") | 1000 / 20684 |
25 | | 09'34" (+02'55") | 1014 / 21698 |
26 | | 08'22" (+01'43") | 995 / 22693 |
27 | | 08'02" (+01'23") | 1007 / 23701 |
28 | | 09'38" (+02'59") | 1009 / 24711 |
29 | | 07'28" (+00'49") | 1003 / 25715 |
30 | | 10'41" (+04'02") | 1003 / 26718 |
31 | | 08'00" (+01'21") | 1009 / 27728 |
32 | | 11'59" (+05'20") | 995 / 28723 |
33 | | 10'19" (+03'40") | 1002 / 29726 |
34 | | 10'03" (+03'24") | 1003 / 30729 |
35 | | 11'42" (+05'03") | 1006 / 31736 |
36 | | 10'21" (+03'42") | 1020 / 32757 |
37 | | 10'21" (+03'42") | 993 / 33750 |
38 | | 10'47" (+04'08") | 1003 / 34754 |
39 | | 10'03" (+03'24") | 1016 / 35771 |
40 | | 10'38" (+03'59") | 933 / 36705 |
8月累積里程 : 163.99 km
Android - OPPO CPH1893 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 08'16" | 00:15'34" |
3 | 06'56" | 00:22'30" |
4 | 06'40" | 00:29'10" |
5 | 09'59" | 00:39'09" |
6 | 08'20" | 00:47'29" |
7 | 08'30" | 00:55'59" |
8 | 09'33" | 01:05'32" |
9 | 55'12" | 02:00'44" |
10 | 11'11" | 02:11'55" |
11 | 09'58" | 02:21'53" |
12 | 10'06" | 02:31'59" |
13 | 09'16" | 02:41'15" |
14 | 09'34" | 02:50'49" |
15 | 09'28" | 03:00'17" |
16 | 18'48" | 03:19'05" |
17 | 00'11" | 03:19'16" |
18 | 10'10" | 03:29'26" |
19 | 07'43" | 03:37'09" |
20 | 08'46" | 03:45'55" |
21 | 07'58" | 03:53'53" |
22 | 10'28" | 04:04'21" |
23 | 07'34" | 04:11'55" |
24 | 08'22" | 04:20'17" |
25 | 09'26" | 04:29'43" |
26 | 08'19" | 04:38'02" |
27 | 10'07" | 04:48'09" |
28 | 07'43" | 04:55'52" |
29 | 13'06" | 05:08'58" |
30 | 10'11" | 05:19'09" |
31 | 10'03" | 05:29'12" |
32 | 11'35" | 05:40'47" |
33 | 11'45" | 05:52'32" |
34 | 09'02" | 06:01'34" |
35 | 10'54" | 06:12'28" |
36 | 10'18" | 06:22'46" |
36.7 | 10'21" | 06:30'04" |