42.6 km | 06:10:42 | 08:42/km日期: 2019-08-16 05:00 - 總爬升: 346 m - 卡路里: 2797 Cal - 平均步頻: 13 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'54" / 08'45" / 06'32" / 06'27" / 08'10" / 07'56" / 06'59" / 08'09" / 06'52" / 08'15" / 09'04" / 07'22" / 10'25" / 06'43" / 09'44" / 06'58" / 08'33" / 08'48" / 07'05" / 09'00" / 07'55" / 07'08" / 08'28" / 08'29" / 07'31" / 06'17" / 08'18" / 07'41" / 08'45" / 06'48" / 08'22" / 07'27" / 08'12" / 08'36" / 09'02" / 09'02" / 11'35" / 08'35" / 08'03" / 10'23" / 07'23" / 08'53" / 10'25" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'03") | 997 / 997 |
2 | | 08'46" (+03'01") | 999 / 1997 |
3 | | 06'34" (+00'49") | 1009 / 3006 |
4 | | 06'26" (+00'41") | 1000 / 4006 |
5 | | 08'11" (+02'26") | 1011 / 5018 |
6 | | 07'37" (+01'52") | 1025 / 6043 |
7 | | 07'13" (+01'28") | 980 / 7024 |
8 | | 08'09" (+02'24") | 998 / 8022 |
9 | | 06'51" (+01'06") | 1003 / 9026 |
10 | | 08'18" (+02'33") | 1005 / 10031 |
11 | | 09'03" (+03'18") | 1017 / 11048 |
12 | | 07'22" (+01'37") | 997 / 12046 |
13 | | 10'18" (+04'33") | 1004 / 13050 |
14 | | 06'44" (+00'59") | 1001 / 14051 |
15 | | 09'40" (+03'55") | 1004 / 15055 |
16 | | 06'58" (+01'13") | 1016 / 16071 |
17 | | 08'48" (+03'03") | 1005 / 17077 |
18 | | 08'33" (+02'48") | 1026 / 18103 |
19 | | 07'02" (+01'17") | 1009 / 19113 |
20 | | 08'59" (+03'14") | 994 / 20107 |
21 | | 07'35" (+01'50") | 1086 / 21194 |
22 | | 06'51" (+01'06") | 1002 / 22197 |
23 | | 09'01" (+03'16") | 1036 / 23233 |
24 | | 09'21" (+03'36") | 1049 / 24283 |
25 | | 06'10" (+00'25") | 1029 / 25313 |
26 | | 06'13" (+00'28") | 998 / 26312 |
27 | | 09'17" (+03'32") | 1005 / 27318 |
28 | | 07'57" (+02'12") | 1012 / 28330 |
29 | | 08'32" (+02'47") | 1079 / 29409 |
30 | | 05'45" | 1004 / 30413 |
31 | | 08'14" (+02'29") | 1245 / 31659 |
32 | | 07'47" (+02'02") | 1006 / 32665 |
33 | | 09'46" (+04'01") | 1007 / 33673 |
34 | | 08'14" (+02'29") | 995 / 34669 |
35 | | 09'07" (+03'22") | 1004 / 35674 |
36 | | 07'53" (+02'08") | 1082 / 36756 |
37 | | 10'18" (+04'33") | 1167 / 37923 |
38 | | 09'33" (+03'48") | 1100 / 39024 |
39 | | 10'18" (+04'33") | 1004 / 40028 |
40 | | 07'52" (+02'07") | 1050 / 41078 |
41 | | 08'38" (+02'53") | 1018 / 42097 |
42 | | 09'47" (+04'02") | 1074 / 43172 |
8月累積里程 : 163.99 km
Android - OPPO CPH1893 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 08'45" | 00:15'39" |
3 | 06'32" | 00:22'11" |
4 | 06'27" | 00:28'38" |
5 | 08'10" | 00:36'48" |
6 | 07'56" | 00:44'44" |
7 | 06'59" | 00:51'43" |
8 | 08'09" | 00:59'52" |
9 | 06'52" | 01:06'44" |
10 | 08'15" | 01:14'59" |
11 | 09'04" | 01:24'03" |
12 | 07'22" | 01:31'25" |
13 | 10'25" | 01:41'50" |
14 | 06'43" | 01:48'33" |
15 | 09'44" | 01:58'17" |
16 | 06'58" | 02:05'15" |
17 | 08'33" | 02:13'48" |
18 | 08'48" | 02:22'36" |
19 | 07'05" | 02:29'41" |
20 | 09'00" | 02:38'41" |
21 | 07'55" | 02:46'36" |
22 | 07'08" | 02:53'44" |
23 | 08'28" | 03:02'12" |
24 | 08'29" | 03:10'41" |
25 | 07'31" | 03:18'12" |
26 | 06'17" | 03:24'29" |
27 | 08'18" | 03:32'47" |
28 | 07'41" | 03:40'28" |
29 | 08'45" | 03:49'13" |
30 | 06'48" | 03:56'01" |
31 | 08'22" | 04:04'23" |
32 | 07'27" | 04:11'50" |
33 | 08'12" | 04:20'02" |
34 | 08'36" | 04:28'38" |
35 | 09'02" | 04:37'40" |
36 | 09'02" | 04:46'42" |
37 | 11'35" | 04:58'17" |
38 | 08'35" | 05:06'52" |
39 | 08'03" | 05:14'55" |
40 | 10'23" | 05:25'18" |
41 | 07'23" | 05:32'41" |
42 | 08'53" | 05:41'34" |
43 | 10'25" | 05:51'59" |
43.7 | 08'50" | 05:57'51" |