| 100.0 km | 13:50:08 | 08:18/km | 第22馬官方成績 | 日期 | 2019-01-20 | 成績 | 13:50:08 | 總名次 | 445 / 860 | 分組名次 | - / - | 平均速度 | 08:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'26" (+07'17") | 01:13'30" (+14'45") | | 00:37'04" (+07'55") | | 00:44'27" (+15'18") | 01:30'23" (+31'38") | | 00:45'56" (+16'47") | | 00:29'36" (+00'27") | 00:58'45" | | 00:29'09" | | 00:43'47" (+14'38") | 01:37'44" (+38'59") | | 00:53'57" (+24'48") | | 00:44'51" (+15'42") | 01:34'13" (+35'28") | | 00:49'22" (+20'13") | | 00:40'27" (+11'18") | 01:25'21" (+26'36") | | 00:44'54" (+15'45") | | 00:34'02" (+04'53") | 01:12'43" (+13'58") | | 00:38'41" (+09'32") | | 00:56'15" (+27'06") | 01:58'09" (+59'24") | | 01:01'54" (+32'45") | | 00:35'31" (+06'22") | 01:07'54" (+09'09") | | 00:32'23" (+03'14") | |
日期: 2019-01-20 05:00 - 總爬升: 3352 m - 卡路里: 5099 Cal - 總步數: 142526 - 平均步頻: 185 - 平均步幅: 64 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'43" (+03'24") | 1001 / 1001 | 168 / 68 | 2 | | 06'22" (+01'03") | 1006 / 2007 | 179 / 87 | 3 | | 07'06" (+01'47") | 1004 / 3011 | 177 / 79 | 4 | | 07'08" (+01'49") | 1003 / 4014 | 176 / 79 | 5 | | 07'01" (+01'42") | 1005 / 5020 | 178 / 79 |
6 | | 07'15" (+01'56") | 1001 / 6022 | 175 / 78 | 7 | | 06'41" (+01'22") | 1002 / 7024 | 177 / 83 | 8 | | 06'51" (+01'32") | 1004 / 8029 | 178 / 81 | 9 | | 08'12" (+02'53") | 1000 / 9029 | 178 / 68 | 10 | | 07'57" (+02'38") | 1006 / 10035 | 174 / 72 | 11 | | 08'16" (+02'57") | 1000 / 11036 | 179 / 67 | 12 | | 07'56" (+02'37") | 1002 / 12038 | 178 / 70 | 13 | | 10'53" (+05'34") | 1005 / 13043 | 187 / 48 | 14 | | 08'40" (+03'21") | 1006 / 14050 | 181 / 63 | 15 | | 08'32" (+03'13") | 1006 / 15056 | 184 / 63 | 16 | | 08'18" (+02'59") | 1005 / 16062 | 182 / 65 | 17 | | 10'07" (+04'48") | 1006 / 17068 | 192 / 51 | 18 | | 08'25" (+03'06") | 1004 / 18073 | 180 / 65 | 19 | | 07'54" (+02'35") | 1004 / 19077 | 178 / 70 | 20 | | 10'59" (+05'40") | 1004 / 20081 | 204 / 44 | 21 | | 06'03" (+00'44") | 1004 / 21086 | 181 / 91 | 22 | | 05'25" (+00'06") | 1002 / 22088 | 177 / 103 | 23 | | 06'55" (+01'36") | 1007 / 23096 | 178 / 80 | 24 | | 05'19" | 1004 / 24101 | 177 / 105 | 25 | | 05'36" (+00'17") | 1002 / 25103 | 177 / 100 | 26 | | 05'26" (+00'07") | 1002 / 26106 | 176 / 104 | 27 | | 05'58" (+00'39") | 1007 / 27113 | 177 / 94 | 28 | | 05'56" (+00'37") | 1000 / 28114 | 183 / 91 | 29 | | 05'56" (+00'37") | 1003 / 29117 | 183 / 91 | 30 | | 05'46" (+00'27") | 1006 / 30124 | 175 / 98 | 31 | | 05'41" (+00'22") | 1005 / 31129 | 176 / 99 | 32 | | 09'34" (+04'15") | 1003 / 32132 | 167 / 62 | 33 | | 09'11" (+03'52") | 1006 / 33138 | 195 / 55 | 34 | | 09'09" (+03'50") | 1007 / 34146 | 198 / 54 | 35 | | 10'05" (+04'46") | 1004 / 35151 | 205 / 48 | 36 | | 10'13" (+04'54") | 1002 / 36154 | 182 / 53 | 37 | | 11'24" (+06'05") | 1000 / 37154 | 211 / 41 | 38 | | 09'14" (+03'55") | 1005 / 38160 | 176 / 61 | 39 | | 12'02" (+06'43") | 1006 / 39166 | 206 / 40 | 40 | | 11'00" (+05'41") | 1006 / 40173 | 205 / 44 | 41 | | 11'00" (+05'41") | 1003 / 41176 | 141 / 64 | 42 | | 06'03" (+00'44") | 1002 / 42179 | 182 / 90 | 43 | | 08'13" (+02'54") | 1004 / 43183 | 197 / 61 | 44 | | 08'27" (+03'08") | 1001 / 44185 | 195 / 60 | 45 | | 10'51" (+05'32") | 1000 / 45185 | 171 / 53 | 46 | | 10'24" (+05'05") | 1003 / 46188 | 207 / 46 | 47 | | 08'57" (+03'38") | 1008 / 47197 | 203 / 54 | 48 | | 07'53" (+02'34") | 1005 / 48202 | 198 / 63 | 49 | | 10'20" (+05'01") | 1010 / 49213 | 156 / 61 | 50 | | 11'23" (+06'04") | 1003 / 50216 | 181 / 48 | 51 | | 10'06" (+04'47") | 1000 / 51217 | 178 / 55 | 52 | | 07'17" (+01'58") | 1005 / 52223 | 189 / 72 | 53 | | 07'29" (+02'10") | 1007 / 53230 | 200 / 66 | 54 | | 05'42" (+00'23") | 1007 / 54237 | 181 / 96 | 55 | | 09'37" (+04'18") | 1002 / 55239 | 167 / 62 | 56 | | 05'35" (+00'16") | 1007 / 56247 | 181 / 98 | 57 | | 05'49" (+00'30") | 1007 / 57254 | 187 / 91 | 58 | | 07'13" (+01'54") | 1004 / 58259 | 196 / 70 | 59 | | 19'07" (+13'48") | 1008 / 59268 | 167 / 31 | 60 | | 06'50" (+01'31") | 1008 / 60276 | 170 / 85 | 61 | | 05'37" (+00'18") | 1001 / 61277 | 182 / 97 | 62 | | 07'37" (+02'18") | 1008 / 62286 | 191 / 68 | 63 | | 05'23" (+00'04") | 1001 / 63288 | 178 / 103 | 64 | | 09'24" (+04'05") | 1006 / 64294 | 161 / 65 | 65 | | 06'10" (+00'51") | 1000 / 65295 | 186 / 86 | 66 | | 05'37" (+00'18") | 1007 / 66303 | 180 / 98 | 67 | | 06'56" (+01'37") | 1001 / 67304 | 199 / 72 | 68 | | 10'20" (+05'01") | 1003 / 68308 | 200 / 48 | 69 | | 08'37" (+03'18") | 1000 / 69308 | 196 / 59 | 70 | | 06'47" (+01'28") | 1012 / 70320 | 187 / 78 | 71 | | 07'09" (+01'50") | 1003 / 71324 | 194 / 71 | 72 | | 11'49" (+06'30") | 1007 / 72331 | 194 / 43 | 73 | | 16'39" (+11'20") | 1000 / 73331 | 150 / 40 | 74 | | 12'03" (+06'44") | 1004 / 74336 | 211 / 39 | 75 | | 08'35" (+03'16") | 1004 / 75341 | 200 / 58 | 76 | | 12'13" (+06'54") | 1005 / 76346 | 217 / 37 | 77 | | 17'00" (+11'41") | 1000 / 77346 | 176 / 33 | 78 | | 13'56" (+08'37") | 1002 / 78349 | 216 / 33 | 79 | | 12'00" (+06'41") | 1010 / 79359 | 219 / 37 | 80 | | 06'09" (+00'50") | 1000 / 80359 | 178 / 90 | 81 | | 06'42" (+01'23") | 1002 / 81362 | 190 / 78 | 82 | | 09'14" (+03'55") | 1004 / 82366 | 171 / 63 | 83 | | 05'33" (+00'14") | 1005 / 83371 | 181 / 99 | 84 | | 06'59" (+01'40") | 1012 / 84384 | 199 / 71 | 85 | | 06'56" (+01'37") | 1009 / 85393 | 187 / 76 | 86 | | 05'28" (+00'09") | 1006 / 86400 | 181 / 100 | 87 | | 08'29" (+03'10") | 1004 / 87405 | 174 / 67 | 88 | | 05'42" (+00'23") | 1001 / 88406 | 182 / 96 | 89 | | 06'14" (+00'55") | 1001 / 89408 | 186 / 85 | 90 | | 06'12" (+00'53") | 1005 / 90413 | 192 / 83 | 91 | | 05'30" (+00'11") | 1009 / 91423 | 181 / 99 | 92 | | 08'33" (+03'14") | 387 / 91810 | 186 / 62 |
賽後評分: 13知補給讚 給 3 星 1月累積里程 : 236.32 km NEWBalance NAVEE 累積 : 927.6 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'43" | 00:08'43" | 2 | 06'25" | 00:15'08" | 3 | 07'08" | 00:22'16" | 4 | 07'10" | 00:29'26" | 5 | 07'00" | 00:36'26" | 6 | 07'20" | 00:43'46" | 7 | 06'43" | 00:50'29" | 8 | 06'49" | 00:57'18" | 9 | 08'16" | 01:05'34" | 10 | 07'56" | 01:13'30" | 11 | 08'17" | 01:21'47" | 12 | 07'58" | 01:29'45" | 13 | 10'58" | 01:40'43" | 14 | 08'42" | 01:49'25" | 15 | 08'32" | 01:57'57" | 16 | 08'27" | 02:06'24" | 17 | 10'04" | 02:16'28" | 18 | 08'31" | 02:24'59" | 19 | 07'59" | 02:32'58" | 20 | 10'55" | 02:43'53" | 21 | 06'13" | 02:50'06" | 22 | 05'26" | 02:55'32" | 23 | 06'59" | 03:02'31" | 24 | 05'21" | 03:07'52" | 25 | 05'37" | 03:13'29" | 26 | 05'27" | 03:18'56" | 27 | 05'51" | 03:24'47" | 28 | 06'07" | 03:30'54" | 29 | 05'55" | 03:36'49" | 30 | 05'49" | 03:42'38" | 31 | 05'43" | 03:48'21" | 32 | 09'34" | 03:57'55" | 33 | 09'15" | 04:07'10" | 34 | 09'03" | 04:16'13" | 35 | 10'12" | 04:26'25" | 36 | 10'16" | 04:36'41" | 37 | 11'30" | 04:48'11" | 38 | 09'18" | 04:57'29" | 39 | 11'52" | 05:09'21" | 40 | 11'01" | 05:20'22" | 41 | 11'22" | 05:31'44" | 42 | 06'05" | 05:37'49" | 43 | 08'12" | 05:46'01" | 44 | 08'14" | 05:54'15" | 45 | 10'58" | 06:05'13" | 46 | 10'21" | 06:15'34" | 47 | 08'57" | 06:24'31" | 48 | 08'14" | 06:32'45" | 49 | 10'25" | 06:43'10" | 50 | 11'25" | 06:54'35" | 51 | 10'07" | 07:04'42" | 52 | 07'23" | 07:12'05" | 53 | 07'32" | 07:19'37" | 54 | 05'46" | 07:25'23" | 55 | 09'39" | 07:35'02" | 56 | 05'35" | 07:40'37" | 57 | 05'54" | 07:46'31" | 58 | 07'14" | 07:53'45" | 59 | 19'07" | 08:12'52" | 60 | 07'04" | 08:19'56" | 61 | 05'42" | 08:25'38" | 62 | 07'38" | 08:33'16" | 63 | 05'26" | 08:38'42" | 64 | 09'26" | 08:48'08" | 65 | 05'50" | 08:53'58" | 66 | 05'58" | 08:59'56" | 67 | 06'40" | 09:06'36" | 68 | 10'25" | 09:17'01" | 69 | 08'57" | 09:25'58" | 70 | 06'41" | 09:32'39" | 71 | 07'13" | 09:39'52" | 72 | 11'40" | 09:51'32" | 73 | 16'51" | 10:08'23" | 74 | 11'52" | 10:20'15" | 75 | 08'39" | 10:28'54" | 76 | 12'11" | 10:41'05" | 77 | 16'59" | 10:58'04" | 78 | 14'04" | 11:12'08" | 79 | 12'24" | 11:24'32" | 80 | 06'16" | 11:30'48" | 81 | 06'42" | 11:37'30" | 82 | 09'17" | 11:46'47" | 83 | 05'36" | 11:52'23" | 84 | 07'05" | 11:59'28" | 85 | 06'51" | 12:06'19" | 86 | 05'38" | 12:11'57" | 87 | 08'30" | 12:20'27" | 88 | 05'47" | 12:26'14" | 89 | 06'14" | 12:32'28" | 90 | 06'14" | 12:38'42" | 91 | 05'33" | 12:44'15" | 91.4 | 09'37" | 12:47'59" |
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