22.5 km | 03:15:55 | 08:41/km日期: 2019-01-20 05:58 - 總爬升: 2447 m - 卡路里: 1054 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54)
Pace: 08'13" / 08'32" / 07'57" / 07'57" / 09'28" / 08'27" / 08'42" / 05'43" / 04'44" / 00'18" / 04'59" / 02'41" / 02'20" / 04'58" / 00'02" / 04'59" / 00'01" / 04'58" / 00'01" / 04'10" / 08'25" / 10'20" / 03'47" / 04'52" / 00'10" / 04'15" / 00'45" / 02'32" / 02'28" / 04'57" / 00'01" / 10'31" / 05'17" / 05'23" / 08'21" / 06'26" / 07'41" / 06'21" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+06'05") | 1007 / 1007 |
2 | | 08'28" (+06'24") | 1006 / 2014 |
3 | | 08'02" (+05'58") | 1003 / 3017 |
4 | | 07'57" (+05'53") | 997 / 4015 |
5 | | 09'23" (+07'19") | 997 / 5012 |
6 | | 08'26" (+06'22") | 1001 / 6014 |
7 | | 08'43" (+06'39") | 1011 / 7025 |
8 | | 04'58" (+02'54") | 1906 / 8932 |
9 | | 03'16" (+01'12") | 3330 / 12263 |
10 | | 03'02" (+00'58") | 3291 / 15554 |
11 | | 02'04" | 4442 / 19996 |
12 | | 08'32" (+06'28") | 1004 / 21001 |
13 | | 10'13" (+08'09") | 1011 / 22012 |
14 | | 02'44" (+00'40") | 3692 / 25705 |
15 | | 02'28" (+00'24") | 3953 / 29658 |
16 | | 06'16" (+04'12") | 2138 / 31797 |
17 | | 05'07" (+03'03") | 1008 / 32805 |
18 | | 05'26" (+03'22") | 1003 / 33808 |
19 | | 08'06" (+06'02") | 1036 / 34844 |
20 | | 06'12" (+04'08") | 1008 / 35853 |
21 | | 07'47" (+05'43") | 995 / 36848 |
22 | | 06'26" (+04'22") | 1010 / 37859 |
1月累積里程 :
54.43 km hyper heroes 累積 :
1369.6 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 08'32" | 00:16'45" |
3 | 07'57" | 00:24'42" |
4 | 07'57" | 00:32'39" |
5 | 09'28" | 00:42'07" |
6 | 08'27" | 00:50'34" |
7 | 08'42" | 00:59'16" |
8 | 05'43" | 01:04'59" |
9 | 04'44" | 01:09'43" |
10 | 00'18" | 01:10'01" |
11 | 04'59" | 01:15'00" |
12 | 02'41" | 01:17'41" |
13 | 02'20" | 01:20'01" |
14 | 04'58" | 01:24'59" |
15 | 00'02" | 01:25'01" |
16 | 04'59" | 01:30'00" |
17 | 00'01" | 01:30'01" |
18 | 04'58" | 01:34'59" |
19 | 00'01" | 01:35'00" |
20 | 04'10" | 01:39'10" |
21 | 08'25" | 01:47'35" |
22 | 10'20" | 01:57'55" |
23 | 03'47" | 02:01'42" |
24 | 04'52" | 02:06'34" |
25 | 00'10" | 02:06'44" |
26 | 04'15" | 02:10'59" |
27 | 00'45" | 02:11'44" |
28 | 02'32" | 02:14'16" |
29 | 02'28" | 02:16'44" |
30 | 04'57" | 02:21'41" |
31 | 00'01" | 02:21'42" |
32 | 10'31" | 02:32'13" |
33 | 05'17" | 02:37'30" |
34 | 05'23" | 02:42'53" |
35 | 08'21" | 02:51'14" |
36 | 06'26" | 02:57'40" |
37 | 07'41" | 03:05'21" |
38 | 06'21" | 03:11'42" |
22.5 | 00'-10" | 03:14'25" |