| 100.0 km | 13:40:32 | 08:12/km | 第109馬官方成績 | 日期 | 2019-01-20 | 成績 | 13:40:32 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'51" (+05'54") | 01:09'30" (+14'38") | | 00:36'39" (+09'42") | | 00:43'07" (+16'10") | 01:27'02" (+32'10") | | 00:43'55" (+16'58") | | 00:26'57" | 00:54'52" | | 00:27'55" (+00'58") | | 00:44'32" (+17'35") | 01:41'11" (+46'19") | | 00:56'39" (+29'42") | | 00:40'01" (+13'04") | 01:23'30" (+28'38") | | 00:43'29" (+16'32") | | 00:37'12" (+10'15") | 01:32'05" (+37'13") | | 00:54'53" (+27'56") | | 00:48'53" (+21'56") | 01:30'10" (+35'18") | | 00:41'17" (+14'20") | | 00:48'36" (+21'39") | 01:51'36" (+56'44") | | 01:03'00" (+36'03") | | 00:35'53" (+08'56") | 01:11'28" (+16'36") | | 00:35'35" (+08'38") | | 00:35'08" (+08'11") | 00:00'00" | |
日期: 2019-01-20 05:00 - 總爬升: 3452 m - 卡路里: 6219 Cal - 總步數: 80412 - 平均步頻: 97 - 平均步幅: 122 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'13" (+02'36") | 1007 / 1007 | 160 / 85 | 2 | | 05'33" (+00'56") | 1008 / 2015 | 179 / 100 | 3 | | 06'21" (+01'44") | 1000 / 3015 | 173 / 90 | 4 | | 06'27" (+01'50") | 1008 / 4023 | 166 / 92 | 5 | | 07'00" (+02'23") | 1009 / 5033 | 154 / 92 |
6 | | 07'05" (+02'28") | 1006 / 6039 | 158 / 88 | 7 | | 06'51" (+02'14") | 1004 / 7044 | 159 / 91 | 8 | | 06'32" (+01'55") | 1007 / 8052 | 180 / 84 | 9 | | 08'46" (+04'09") | 1000 / 9052 | 115 / 98 | 10 | | 07'24" (+02'47") | 1003 / 10055 | 161 / 83 | 11 | | 07'58" (+03'21") | 1003 / 11059 | 132 / 94 | 12 | | 08'19" (+03'42") | 1012 / 12072 | 99 / 121 | 13 | | 09'43" (+05'06") | 1002 / 13074 | 96 / 106 | 14 | | 08'33" (+03'56") | 1001 / 14076 | 104 / 111 | 15 | | 08'21" (+03'44") | 1005 / 15081 | 98 / 121 | 16 | | 07'30" (+02'53") | 1003 / 16085 | 107 / 124 | 17 | | 09'32" (+04'55") | 1001 / 17086 | 63 / 164 | 18 | | 09'21" (+04'44") | 1006 / 18093 | 97 / 109 | 19 | | 07'47" (+03'10") | 1005 / 19099 | 151 / 84 | 20 | | 09'50" (+05'13") | 1006 / 20106 | 43 / 234 | 21 | | 05'30" (+00'53") | 1001 / 21107 | 152 / 119 | 22 | | 04'41" (+00'04") | 1016 / 22123 | 181 / 117 | 23 | | 06'08" (+01'31") | 1006 / 23130 | 142 / 113 | 24 | | 04'37" | 1001 / 24132 | 182 / 118 | 25 | | 05'32" (+00'55") | 1008 / 25140 | 176 / 102 | 26 | | 04'48" (+00'11") | 1002 / 26143 | 181 / 114 | 27 | | 06'07" (+01'30") | 1008 / 27151 | 155 / 104 | 28 | | 05'09" (+00'32") | 1001 / 28153 | 181 / 106 | 29 | | 05'29" (+00'52") | 1002 / 29156 | 179 / 101 | 30 | | 06'13" (+01'36") | 1001 / 30157 | 162 / 98 | 31 | | 05'08" (+00'31") | 1003 / 31160 | 167 / 116 | 32 | | 09'45" (+05'08") | 1008 / 32169 | 69 / 147 | 33 | | 09'37" (+05'00") | 1003 / 33172 | 58 / 178 | 34 | | 10'18" (+05'41") | 1001 / 34174 | 30 / 317 | 35 | | 12'29" (+07'52") | 1005 / 35180 | 42 / 186 | 36 | | 09'34" (+04'57") | 1003 / 36183 | 64 / 161 | 37 | | 10'26" (+05'49") | 1005 / 37189 | 33 / 284 | 38 | | 07'10" (+02'33") | 1005 / 38195 | 120 / 115 | 39 | | 10'40" (+06'03") | 1003 / 39198 | 9 / 983 | 40 | | 15'49" (+11'12") | 1005 / 40204 | 55 / 114 | 41 | | 06'11" (+01'34") | 1003 / 41207 | 165 / 97 | 42 | | 06'10" (+01'33") | 1008 / 42216 | 153 / 105 | 43 | | 08'15" (+03'38") | 1006 / 43223 | 105 / 114 | 44 | | 09'40" (+05'03") | 1003 / 44227 | 37 / 278 | 45 | | 09'40" (+05'03") | 1003 / 45230 | 40 / 253 | 46 | | 10'04" (+05'27") | 1004 / 46235 | 17 / 557 | 47 | | 07'57" (+03'20") | 1002 / 47237 | 77 / 161 | 48 | | 07'22" (+02'45") | 1005 / 48242 | 94 / 143 | 49 | | 08'17" (+03'40") | 1002 / 49245 | 101 / 118 | 50 | | 09'26" (+04'49") | 1002 / 50247 | 63 / 167 | 51 | | 08'28" (+03'51") | 1005 / 51253 | 77 / 152 | 52 | | 07'53" (+03'16") | 1003 / 52256 | 84 / 149 | 53 | | 07'09" (+02'32") | 1008 / 53264 | 123 / 112 | 54 | | 05'40" (+01'03") | 1010 / 54275 | 159 / 110 | 55 | | 07'36" (+02'59") | 1000 / 55275 | 106 / 123 | 56 | | 21'08" (+16'31") | 1007 / 56283 | 21 / 221 | 57 | | 06'39" (+02'02") | 1007 / 57291 | 135 / 110 | 58 | | 07'03" (+02'26") | 1005 / 58297 | 116 / 121 | 59 | | 13'22" (+08'45") | 1009 / 59306 | 91 / 81 | 60 | | 06'09" (+01'32") | 1010 / 60317 | 157 / 103 | 61 | | 18'45" (+14'08") | 1000 / 61318 | 38 / 138 | 62 | | 07'26" (+02'49") | 1008 / 62327 | 109 / 123 | 63 | | 05'20" (+00'43") | 1002 / 63330 | 172 / 108 | 64 | | 08'54" (+04'17") | 1005 / 64335 | 97 / 115 | 65 | | 08'12" (+03'35") | 1004 / 65340 | 118 / 102 | 66 | | 05'46" (+01'09") | 1002 / 66342 | 161 / 107 | 67 | | 09'39" (+05'02") | 1002 / 67344 | 70 / 147 | 68 | | 10'29" (+05'52") | 1004 / 68349 | 23 / 398 | 69 | | 08'10" (+03'33") | 1005 / 69355 | 84 / 144 | 70 | | 07'27" (+02'50") | 1005 / 70360 | 120 / 111 | 71 | | 07'55" (+03'18") | 1004 / 71365 | 96 / 130 | 72 | | 12'26" (+07'49") | 1003 / 72368 | 29 / 271 | 73 | | 10'07" (+05'30") | 1007 / 73376 | 55 / 177 | 74 | | 09'06" (+04'29") | 1003 / 74379 | 60 / 182 | 75 | | 09'16" (+04'39") | 1001 / 75381 | 81 / 131 | 76 | | 13'19" (+08'42") | 1004 / 76385 | 7 / 1068 | 77 | | 18'56" (+14'19") | 1006 / 77392 | 11 / 445 | 78 | | 11'57" (+07'20") | 1005 / 78397 | 0 / 10058 | 79 | | 10'49" (+06'12") | 1008 / 79406 | 69 / 133 | 80 | | 07'16" (+02'39") | 1000 / 80407 | 138 / 99 | 81 | | 07'02" (+02'25") | 1000 / 81407 | 138 / 102 | 82 | | 08'51" (+04'14") | 1004 / 82411 | 108 / 104 | 83 | | 06'25" (+01'48") | 1008 / 83420 | 140 / 110 | 84 | | 07'30" (+02'53") | 1011 / 84431 | 124 / 106 | 85 | | 05'30" (+00'53") | 1004 / 85436 | 173 / 104 | 86 | | 05'55" (+01'18") | 1004 / 86440 | 145 / 116 | 87 | | 11'56" (+07'19") | 1001 / 87442 | 79 / 105 | 88 | | 05'46" (+01'09") | 1003 / 88446 | 156 / 110 | 89 | | 06'05" (+01'28") | 1004 / 89450 | 156 / 104 | 90 | | 06'00" (+01'23") | 1010 / 90461 | 155 / 106 | 91 | | 08'22" (+03'45") | 1002 / 91464 | 113 / 105 | 92 | | 06'15" (+01'38") | 1000 / 92465 | 155 / 102 | 93 | | 06'20" (+01'43") | 1005 / 93471 | 149 / 105 | 94 | | 06'22" (+01'45") | 1008 / 94479 | 143 / 109 | 95 | | 07'25" (+02'48") | 1004 / 95484 | 129 / 104 | 96 | | 05'51" (+01'14") | 1008 / 96493 | 177 / 96 | 97 | | 05'34" (+00'57") | 1010 / 97503 | 174 / 102 | 98 | | 06'29" (+01'52") | 1006 / 98509 | 153 / 100 | 99 | | 09'59" (+05'22") | 720 / 99230 | 109 / 91 |
新北市林育德 賽後評分: 很好 給 4 星 1月累積里程 : 310.07 km MW Watch 上傳(省電模式) | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'17" | 00:07'17" | 2 | 05'33" | 00:12'50" | 3 | 06'25" | 00:19'15" | 4 | 06'27" | 00:25'42" | 5 | 07'09" | 00:32'51" | 6 | 07'02" | 00:39'53" | 7 | 06'51" | 00:46'44" | 8 | 06'37" | 00:53'21" | 9 | 08'48" | 01:02'09" | 10 | 07'21" | 01:09'30" | 11 | 08'02" | 01:17'32" | 12 | 08'23" | 01:25'55" | 13 | 09'49" | 01:35'44" | 14 | 08'21" | 01:44'05" | 15 | 08'32" | 01:52'37" | 16 | 07'36" | 02:00'13" | 17 | 09'33" | 02:09'46" | 18 | 09'26" | 02:19'12" | 19 | 07'36" | 02:26'48" | 20 | 09'44" | 02:36'32" | 21 | 05'53" | 02:42'25" | 22 | 04'42" | 02:47'07" | 23 | 06'13" | 02:53'20" | 24 | 04'38" | 02:57'58" | 25 | 05'31" | 03:03'29" | 26 | 04'50" | 03:08'19" | 27 | 05'51" | 03:14'10" | 28 | 05'30" | 03:19'40" | 29 | 05'30" | 03:25'10" | 30 | 06'14" | 03:31'24" | 31 | 05'10" | 03:36'34" | 32 | 09'34" | 03:46'08" | 33 | 09'44" | 03:55'52" | 34 | 10'16" | 04:06'08" | 35 | 09'48" | 04:15'56" | 36 | 12'26" | 04:28'22" | 37 | 10'27" | 04:38'49" | 38 | 07'00" | 04:45'49" | 39 | 10'45" | 04:56'34" | 40 | 16'01" | 05:12'35" | 41 | 06'11" | 05:18'46" | 42 | 06'13" | 05:24'59" | 43 | 08'35" | 05:33'34" | 44 | 09'21" | 05:42'55" | 45 | 09'41" | 05:52'36" | 46 | 10'19" | 06:02'55" | 47 | 08'03" | 06:10'58" | 48 | 07'18" | 06:18'16" | 49 | 08'32" | 06:26'48" | 50 | 09'17" | 06:36'05" | 51 | 08'47" | 06:44'52" | 52 | 07'34" | 06:52'26" | 53 | 07'32" | 06:59'58" | 54 | 05'42" | 07:05'40" | 55 | 07'37" | 07:13'17" | 56 | 21'17" | 07:34'34" | 57 | 06'29" | 07:41'03" | 58 | 07'01" | 07:48'04" | 59 | 13'48" | 08:01'52" | 60 | 06'18" | 08:08'10" | 61 | 18'21" | 08:26'31" | 62 | 07'52" | 08:34'23" | 63 | 05'23" | 08:39'46" | 64 | 08'55" | 08:48'41" | 65 | 08'22" | 08:57'03" | 66 | 05'35" | 09:02'38" | 67 | 09'37" | 09:12'15" | 68 | 10'12" | 09:22'27" | 69 | 08'35" | 09:31'02" | 70 | 07'18" | 09:38'20" | 71 | 07'53" | 09:46'13" | 72 | 12'14" | 09:58'27" | 73 | 10'27" | 10:08'54" | 74 | 09'14" | 10:18'08" | 75 | 08'48" | 10:26'56" | 76 | 12'09" | 10:39'05" | 77 | 20'09" | 10:59'14" | 78 | 12'07" | 11:11'21" | 79 | 11'34" | 11:22'55" | 80 | 07'01" | 11:29'56" | 81 | 07'25" | 11:37'21" | 82 | 08'47" | 11:46'08" | 83 | 06'20" | 11:52'28" | 84 | 07'45" | 12:00'13" | 85 | 05'36" | 12:05'49" | 86 | 05'46" | 12:11'35" | 87 | 12'01" | 12:23'36" | 88 | 05'55" | 12:29'31" | 89 | 06'05" | 12:35'36" | 90 | 05'48" | 12:41'24" | 91 | 08'42" | 12:50'06" | 92 | 06'03" | 12:56'09" | 93 | 06'17" | 13:02'26" | 94 | 06'46" | 13:09'12" | 95 | 07'20" | 13:16'32" | 96 | 05'55" | 13:22'27" | 97 | 05'28" | 13:27'55" | 98 | 06'41" | 13:34'36" | 98.7 | 11'00" | 13:42'32" |
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