80.0 km | 13:41:41 | 10:16/km | 第25馬官方成績 |
日期 | 2019-01-20 |
成績 | 13:41:41 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 10:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'16" (+01'50") | 01:25'28" (+08'45") |
| 00:46'12" (+08'46") |
| 00:54'19" (+16'53") | 01:49'15" (+32'32") |
| 00:54'56" (+17'30") |
| 00:39'17" (+01'51") | 01:16'43" |
| 00:37'26" |
| 01:04'42" (+27'16") | 02:22'21" (+05'38") |
| 01:17'39" (+40'13") |
| 00:40'45" (+03'19") | 01:25'07" (+08'24") |
| 00:44'22" (+06'56") |
| 01:01'54" (+24'28") | 02:07'42" (+50'59") |
| 01:05'48" (+28'22") |
| 00:44'20" (+06'54") | 01:35'12" (+18'29") |
| 00:50'52" (+13'26") |
| 00:46'29" (+09'03") | 01:39'55" (+23'12") |
| 00:53'26" (+16'00") |
|
日期: 2019-01-20 05:00 - 總爬升: 2550 m - 地點: 尖石鄉公所 - 天氣: 涼冷 - 卡路里: 3339 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54)
終於完成80k,MW測得距離未滿80k,懶得補k數了。
賽前宣言: 繼60k後,繼續挑戰,會不會見祖靈阿!!加油
賽後評分: 很讚!
給 5 星 1月累積里程 :
201.62 km ASICS GEL-KAYANO24 藍 累積 :
909.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 06'32" | 00:15'14" |
3 | 07'12" | 00:22'26" |
4 | 07'23" | 00:29'49" |
5 | 09'27" | 00:39'16" |
6 | 08'30" | 00:47'46" |
7 | 08'01" | 00:55'47" |
8 | 07'58" | 01:03'45" |
9 | 11'49" | 01:15'34" |
10 | 09'54" | 01:25'28" |
11 | 10'19" | 01:35'47" |
12 | 09'45" | 01:45'32" |
13 | 11'06" | 01:56'38" |
14 | 12'07" | 02:08'45" |
15 | 11'02" | 02:19'47" |
16 | 09'45" | 02:29'32" |
17 | 12'41" | 02:42'13" |
18 | 11'42" | 02:53'55" |
19 | 10'18" | 03:04'13" |
20 | 10'30" | 03:14'43" |
21 | 08'12" | 03:22'55" |
22 | 05'59" | 03:28'54" |
23 | 10'16" | 03:39'10" |
24 | 07'55" | 03:47'05" |
25 | 06'55" | 03:54'00" |
26 | 06'06" | 04:00'06" |
27 | 10'14" | 04:10'20" |
28 | 06'59" | 04:17'19" |
29 | 06'46" | 04:24'05" |
30 | 07'21" | 04:31'26" |
31 | 07'43" | 04:39'09" |
32 | 15'58" | 04:55'07" |
33 | 12'03" | 05:07'10" |
34 | 12'24" | 05:19'34" |
35 | 16'34" | 05:36'08" |
36 | 13'27" | 05:49'35" |
37 | 09'28" | 05:59'03" |
38 | 12'57" | 06:12'00" |
39 | 12'30" | 06:24'30" |
40 | 29'17" | 06:53'47" |
41 | 06'56" | 07:00'43" |
42 | 07'59" | 07:08'42" |
43 | 06'06" | 07:14'48" |
44 | 11'07" | 07:25'55" |
45 | 08'37" | 07:34'32" |
46 | 06'03" | 07:40'35" |
47 | 06'10" | 07:46'45" |
48 | 12'25" | 07:59'10" |
49 | 10'53" | 08:10'03" |
50 | 08'51" | 08:18'54" |
51 | 10'38" | 08:29'32" |
52 | 10'59" | 08:40'31" |
53 | 14'35" | 08:55'06" |
54 | 13'50" | 09:08'56" |
55 | 11'52" | 09:20'48" |
56 | 11'46" | 09:32'34" |
57 | 16'40" | 09:49'14" |
58 | 13'54" | 10:03'08" |
59 | 13'15" | 10:16'23" |
60 | 10'13" | 10:26'36" |
61 | 07'38" | 10:34'14" |
62 | 10'01" | 10:44'15" |
63 | 08'07" | 10:52'22" |
64 | 09'28" | 11:01'50" |
65 | 09'06" | 11:10'56" |
66 | 08'59" | 11:19'55" |
67 | 10'12" | 11:30'07" |
68 | 12'24" | 11:42'31" |
69 | 09'28" | 11:51'59" |
70 | 09'49" | 12:01'48" |
71 | 09'07" | 12:10'55" |
72 | 10'52" | 12:21'47" |
73 | 10'04" | 12:31'51" |
74 | 08'31" | 12:40'22" |
75 | 07'55" | 12:48'17" |
76 | 11'28" | 12:59'45" |
77 | 11'32" | 13:11'17" |
78 | 11'03" | 13:22'20" |
79 | 10'29" | 13:32'49" |
79.4 | 23'59" | 13:41'43" |