54.2 km | 08:27:07 | 09:21/km日期: 2018-12-15 04:28 - 總爬升: 542 m - 卡路里: 3560 Cal - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 10'09" / 06'26" / 06'34" / 06'48" / 07'00" / 06'57" / 06'56" / 06'48" / 06'53" / 07'16" / 06'52" / 07'45" / 09'33" / 06'50" / 06'49" / 06'52" / 07'12" / 08'11" / 07'05" / 09'27" / 06'53" / 08'13" / 07'11" / 07'46" / 13'36" / 10'19" / 09'37" / 08'12" / 07'28" / 08'28" / 08'24" / 07'18" / 08'19" / 08'06" / 10'01" / 07'20" / 08'00" / 08'44" / 08'09" / 08'53" / 14'56" / 08'13" / 09'16" / 08'52" / 09'23" / 09'21" / 09'34" / 08'47" / 10'42" / 09'13" / 09'30" / 09'40" / 10'45" / 11'53" / 225'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'07" (+03'41") | 990 / 990 |
2 | | 06'26" | 1016 / 2006 |
3 | | 06'34" (+00'08") | 997 / 3004 |
4 | | 06'59" (+00'33") | 1041 / 4045 |
5 | | 06'44" (+00'18") | 1013 / 5059 |
6 | | 07'02" (+00'36") | 1001 / 6061 |
7 | | 06'56" (+00'30") | 1003 / 7064 |
8 | | 06'41" (+00'15") | 1011 / 8075 |
9 | | 06'59" (+00'33") | 1005 / 9080 |
10 | | 07'10" (+00'44") | 1004 / 10085 |
11 | | 06'55" (+00'29") | 995 / 11080 |
12 | | 07'45" (+01'19") | 1016 / 12096 |
13 | | 09'26" (+03'00") | 1017 / 13114 |
14 | | 06'52" (+00'26") | 1010 / 14125 |
15 | | 06'47" (+00'21") | 997 / 15122 |
16 | | 06'48" (+00'22") | 994 / 16117 |
17 | | 07'23" (+00'57") | 1014 / 17131 |
18 | | 08'06" (+01'40") | 995 / 18126 |
19 | | 07'03" (+00'37") | 1006 / 19133 |
20 | | 09'16" (+02'50") | 1002 / 20135 |
21 | | 07'05" (+00'39") | 989 / 21125 |
22 | | 08'07" (+01'41") | 1002 / 22127 |
23 | | 07'16" (+00'50") | 1010 / 23138 |
24 | | 07'46" (+01'20") | 1004 / 24143 |
25 | | 14'21" (+07'55") | 996 / 25139 |
26 | | 09'44" (+03'18") | 1013 / 26153 |
27 | | 09'58" (+03'32") | 995 / 27149 |
28 | | 07'42" (+01'16") | 1012 / 28161 |
29 | | 07'24" (+00'58") | 996 / 29158 |
30 | | 08'36" (+02'10") | 1006 / 30164 |
31 | | 08'13" (+01'47") | 1012 / 31176 |
32 | | 07'14" (+00'48") | 1007 / 32184 |
33 | | 08'38" (+02'12") | 996 / 33180 |
34 | | 09'30" (+03'04") | 1000 / 34181 |
35 | | 08'13" (+01'47") | 1009 / 35190 |
36 | | 07'30" (+01'04") | 1013 / 36203 |
37 | | 08'38" (+02'12") | 991 / 37195 |
38 | | 07'58" (+01'32") | 1023 / 38219 |
39 | | 08'11" (+01'45") | 1007 / 39227 |
40 | | 15'18" (+08'52") | 1131 / 40359 |
41 | | 07'40" (+01'14") | 996 / 41355 |
42 | | 08'38" (+02'12") | 998 / 42354 |
43 | | 08'56" (+02'30") | 1004 / 43359 |
44 | | 09'31" (+03'05") | 1005 / 44364 |
45 | | 08'52" (+02'26") | 1011 / 45376 |
46 | | 10'24" (+03'58") | 1000 / 46376 |
47 | | 08'08" (+01'42") | 1010 / 47387 |
48 | | 10'07" (+03'41") | 998 / 48385 |
49 | | 10'48" (+04'22") | 1013 / 49399 |
50 | | 08'11" (+01'45") | 996 / 50395 |
51 | | 09'30" (+03'04") | 1009 / 51404 |
52 | | 09'50" (+03'24") | 1001 / 52406 |
53 | | 11'54" (+05'28") | 1009 / 53416 |
54 | | 11'15" (+04'49") | 999 / 54416 |
12月累積里程 : 271.39 km
Android - OPPO CPH1707 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 06'26" | 00:16'35" |
3 | 06'34" | 00:23'09" |
4 | 06'48" | 00:29'57" |
5 | 07'00" | 00:36'57" |
6 | 06'57" | 00:43'54" |
7 | 06'56" | 00:50'50" |
8 | 06'48" | 00:57'38" |
9 | 06'53" | 01:04'31" |
10 | 07'16" | 01:11'47" |
11 | 06'52" | 01:18'39" |
12 | 07'45" | 01:26'24" |
13 | 09'33" | 01:35'57" |
14 | 06'50" | 01:42'47" |
15 | 06'49" | 01:49'36" |
16 | 06'52" | 01:56'28" |
17 | 07'12" | 02:03'40" |
18 | 08'11" | 02:11'51" |
19 | 07'05" | 02:18'56" |
20 | 09'27" | 02:28'23" |
21 | 06'53" | 02:35'16" |
22 | 08'13" | 02:43'29" |
23 | 07'11" | 02:50'40" |
24 | 07'46" | 02:58'26" |
25 | 13'36" | 03:12'02" |
26 | 10'19" | 03:22'21" |
27 | 09'37" | 03:31'58" |
28 | 08'12" | 03:40'10" |
29 | 07'28" | 03:47'38" |
30 | 08'28" | 03:56'06" |
31 | 08'24" | 04:04'30" |
32 | 07'18" | 04:11'48" |
33 | 08'19" | 04:20'07" |
34 | 08'06" | 04:28'13" |
35 | 10'01" | 04:38'14" |
36 | 07'20" | 04:45'34" |
37 | 08'00" | 04:53'34" |
38 | 08'44" | 05:02'18" |
39 | 08'09" | 05:10'27" |
40 | 08'53" | 05:19'20" |
41 | 14'56" | 05:34'16" |
42 | 08'13" | 05:42'29" |
43 | 09'16" | 05:51'45" |
44 | 08'52" | 06:00'37" |
45 | 09'23" | 06:10'00" |
46 | 09'21" | 06:19'21" |
47 | 09'34" | 06:28'55" |
48 | 08'47" | 06:37'42" |
49 | 10'42" | 06:48'24" |
50 | 09'13" | 06:57'37" |
51 | 09'30" | 07:07'07" |
52 | 09'40" | 07:16'47" |
53 | 10'45" | 07:27'32" |
54 | 11'53" | 07:39'25" |
54.2 | 225'05" | 08:19'56" |