104.5 km | 16:07:00 | 09:15/km日期: 2018-12-15 04:44 - 總爬升: 655 m - 卡路里: 6393 Cal - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'10" / 05'55" / 06'16" / 05'48" / 05'38" / 05'43" / 05'36" / 05'59" / 05'48" / 05'50" / 05'55" / 05'47" / 05'52" / 05'39" / 06'24" / 06'26" / 06'43" / 08'03" / 08'03" / 16'59" / 07'48" / 08'23" / 13'27" / 13'31" / 10'28" / 10'14" / 08'05" / 07'20" / 11'42" / 08'37" / 10'45" / 07'14" / 12'04" / 21'02" / 10'50" / 07'40" / 10'58" / 17'23" / 06'30" / 08'10" / 11'22" / 22'41" / 06'50" / 09'53" / 07'00" / 16'32" / 07'27" / 06'38" / 07'12" / 07'25" / 07'49" / 11'42" / 14'16" / 06'29" / 08'24" / 07'06" / 08'34" / 10'47" / 08'30" / 06'23" / 06'28" / 12'53" / 08'51" / 08'11" / 08'41" / 08'02" / 16'24" / 07'55" / 08'59" / 07'40" / 10'12" / 14'40" / 09'57" / 10'15" / 12'59" / 13'05" / 13'28" / 08'05" / 11'13" / 07'37" / 06'55" / 07'25" / 07'41" / 12'42" / 06'37" / 09'57" / 08'44" / 08'20" / 11'55" / 06'30" / 06'24" / 11'28" / 07'15" / 07'03" / 07'11" / 06'39" / 07'06" / 06'40" / 07'09" / 06'08" / 06'00" / 06'09" / 06'52" / 11'04" / 67'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'41") | 1002 / 1002 |
2 | | 05'50" (+00'22") | 995 / 1998 |
3 | | 06'15" (+00'47") | 1001 / 2999 |
4 | | 05'48" (+00'20") | 1015 / 4014 |
5 | | 05'41" (+00'13") | 1003 / 5017 |
6 | | 05'40" (+00'12") | 1008 / 6026 |
7 | | 05'34" (+00'06") | 1003 / 7029 |
8 | | 05'59" (+00'31") | 997 / 8027 |
9 | | 05'48" (+00'20") | 1002 / 9030 |
10 | | 05'48" (+00'20") | 1016 / 10046 |
11 | | 05'59" (+00'31") | 1007 / 11054 |
12 | | 05'45" (+00'17") | 997 / 12052 |
13 | | 05'50" (+00'22") | 1009 / 13061 |
14 | | 05'44" (+00'16") | 1002 / 14064 |
15 | | 06'21" (+00'53") | 993 / 15058 |
16 | | 06'29" (+01'01") | 1011 / 16069 |
17 | | 06'46" (+01'18") | 992 / 17061 |
18 | | 07'59" (+02'31") | 999 / 18061 |
19 | | 08'05" (+02'37") | 1001 / 19063 |
20 | | 17'12" (+11'44") | 1003 / 20067 |
21 | | 07'32" (+02'04") | 1010 / 21077 |
22 | | 08'28" (+03'00") | 998 / 22075 |
23 | | 13'45" (+08'17") | 997 / 23073 |
24 | | 13'13" (+07'45") | 1004 / 24078 |
25 | | 10'24" (+04'56") | 1005 / 25083 |
26 | | 10'09" (+04'41") | 1002 / 26086 |
27 | | 08'00" (+02'32") | 1013 / 27099 |
28 | | 07'30" (+02'02") | 992 / 28092 |
29 | | 12'19" (+06'51") | 1007 / 29100 |
30 | | 07'54" (+02'26") | 1003 / 30103 |
31 | | 10'42" (+05'14") | 1010 / 31114 |
32 | | 09'08" (+03'40") | 1003 / 32118 |
33 | | 10'00" (+04'32") | 1009 / 33127 |
34 | | 21'12" (+15'44") | 1001 / 34128 |
35 | | 10'37" (+05'09") | 1003 / 35132 |
36 | | 07'45" (+02'17") | 1002 / 36135 |
37 | | 14'23" (+08'55") | 1005 / 37140 |
38 | | 13'44" (+08'16") | 1005 / 38146 |
39 | | 06'36" (+01'08") | 1002 / 39149 |
40 | | 10'31" (+05'03") | 1001 / 40151 |
41 | | 22'06" (+16'38") | 998 / 41149 |
42 | | 09'27" (+03'59") | 1012 / 42162 |
43 | | 06'58" (+01'30") | 998 / 43160 |
44 | | 09'44" (+04'16") | 1007 / 44168 |
45 | | 07'12" (+01'44") | 1007 / 45176 |
46 | | 16'16" (+10'48") | 1000 / 46176 |
47 | | 07'19" (+01'51") | 1000 / 47177 |
48 | | 06'56" (+01'28") | 1015 / 48192 |
49 | | 07'11" (+01'43") | 995 / 49188 |
50 | | 07'30" (+02'02") | 1017 / 50206 |
51 | | 07'43" (+02'15") | 1000 / 51207 |
52 | | 17'01" (+11'33") | 997 / 52204 |
53 | | 08'46" (+03'18") | 1004 / 53209 |
54 | | 07'42" (+02'14") | 1000 / 54210 |
55 | | 07'24" (+01'56") | 1003 / 55214 |
56 | | 06'41" (+01'13") | 1004 / 56218 |
57 | | 10'48" (+05'20") | 1002 / 57221 |
58 | | 09'30" (+04'02") | 1002 / 58223 |
59 | | 07'35" (+02'07") | 1000 / 59223 |
60 | | 06'18" (+00'50") | 1006 / 60230 |
61 | | 11'00" (+05'32") | 1004 / 61234 |
62 | | 09'28" (+04'00") | 1000 / 62234 |
63 | | 08'05" (+02'37") | 998 / 63233 |
64 | | 07'56" (+02'28") | 1007 / 64241 |
65 | | 08'34" (+03'06") | 1002 / 65243 |
66 | | 08'52" (+03'24") | 1003 / 66247 |
67 | | 15'59" (+10'31") | 1018 / 67265 |
68 | | 07'52" (+02'24") | 994 / 68260 |
69 | | 09'00" (+03'32") | 1011 / 69272 |
70 | | 08'41" (+03'13") | 1000 / 70272 |
71 | | 15'19" (+09'51") | 1008 / 71281 |
72 | | 08'32" (+03'04") | 997 / 72279 |
73 | | 10'28" (+05'00") | 1003 / 73282 |
74 | | 11'09" (+05'41") | 1005 / 74288 |
75 | | 12'11" (+06'43") | 1008 / 75297 |
76 | | 14'22" (+08'54") | 997 / 76294 |
77 | | 11'39" (+06'11") | 1005 / 77300 |
78 | | 07'39" (+02'11") | 1003 / 78303 |
79 | | 11'18" (+05'50") | 993 / 79296 |
80 | | 07'07" (+01'39") | 1007 / 80304 |
81 | | 06'55" (+01'27") | 996 / 81301 |
82 | | 07'56" (+02'28") | 1011 / 82312 |
83 | | 07'20" (+01'52") | 998 / 83311 |
84 | | 12'19" (+06'51") | 1009 / 84320 |
85 | | 06'58" (+01'30") | 1003 / 85324 |
86 | | 09'41" (+04'13") | 1002 / 86326 |
87 | | 08'42" (+03'14") | 993 / 87320 |
88 | | 09'50" (+04'22") | 1015 / 88336 |
89 | | 10'26" (+04'58") | 1000 / 89336 |
90 | | 06'21" (+00'53") | 1004 / 90340 |
91 | | 06'22" (+00'54") | 996 / 91337 |
92 | | 12'36" (+07'08") | 998 / 92335 |
93 | | 06'08" (+00'40") | 1014 / 93350 |
94 | | 07'31" (+02'03") | 993 / 94344 |
95 | | 06'46" (+01'18") | 1010 / 95355 |
96 | | 06'50" (+01'22") | 993 / 96349 |
97 | | 06'55" (+01'27") | 1001 / 97350 |
98 | | 06'55" (+01'27") | 1003 / 98353 |
99 | | 07'12" (+01'44") | 1019 / 99372 |
100 | | 05'28" | 990 / 100363 |
101 | | 06'06" (+00'38") | 1002 / 101365 |
102 | | 06'22" (+00'54") | 1006 / 102371 |
103 | | 07'01" (+01'33") | 996 / 103368 |
104 | | 23'59" (+18'31") | 1063 / 104432 |
105 | | 33'28" (+28'00") | 415 / 104847 |
12月累積里程 : 241.19 km
Android - samsung SM-N950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'55" | 00:12'05" |
3 | 06'16" | 00:18'21" |
4 | 05'48" | 00:24'09" |
5 | 05'38" | 00:29'47" |
6 | 05'43" | 00:35'30" |
7 | 05'36" | 00:41'06" |
8 | 05'59" | 00:47'05" |
9 | 05'48" | 00:52'53" |
10 | 05'50" | 00:58'43" |
11 | 05'55" | 01:04'38" |
12 | 05'47" | 01:10'25" |
13 | 05'52" | 01:16'17" |
14 | 05'39" | 01:21'56" |
15 | 06'24" | 01:28'20" |
16 | 06'26" | 01:34'46" |
17 | 06'43" | 01:41'29" |
18 | 08'03" | 01:49'32" |
19 | 08'03" | 01:57'35" |
20 | 16'59" | 02:14'34" |
21 | 07'48" | 02:22'22" |
22 | 08'23" | 02:30'45" |
23 | 13'27" | 02:44'12" |
24 | 13'31" | 02:57'43" |
25 | 10'28" | 03:08'11" |
26 | 10'14" | 03:18'25" |
27 | 08'05" | 03:26'30" |
28 | 07'20" | 03:33'50" |
29 | 11'42" | 03:45'32" |
30 | 08'37" | 03:54'09" |
31 | 10'45" | 04:04'54" |
32 | 07'14" | 04:12'08" |
33 | 12'04" | 04:24'12" |
34 | 21'02" | 04:45'14" |
35 | 10'50" | 04:56'04" |
36 | 07'40" | 05:03'44" |
37 | 10'58" | 05:14'42" |
38 | 17'23" | 05:32'05" |
39 | 06'30" | 05:38'35" |
40 | 08'10" | 05:46'45" |
41 | 11'22" | 05:58'07" |
42 | 22'41" | 06:20'48" |
43 | 06'50" | 06:27'38" |
44 | 09'53" | 06:37'31" |
45 | 07'00" | 06:44'31" |
46 | 16'32" | 07:01'03" |
47 | 07'27" | 07:08'30" |
48 | 06'38" | 07:15'08" |
49 | 07'12" | 07:22'20" |
50 | 07'25" | 07:29'45" |
51 | 07'49" | 07:37'34" |
52 | 11'42" | 07:49'16" |
53 | 14'16" | 08:03'32" |
54 | 06'29" | 08:10'01" |
55 | 08'24" | 08:18'25" |
56 | 07'06" | 08:25'31" |
57 | 08'34" | 08:34'05" |
58 | 10'47" | 08:44'52" |
59 | 08'30" | 08:53'22" |
60 | 06'23" | 08:59'45" |
61 | 06'28" | 09:06'13" |
62 | 12'53" | 09:19'06" |
63 | 08'51" | 09:27'57" |
64 | 08'11" | 09:36'08" |
65 | 08'41" | 09:44'49" |
66 | 08'02" | 09:52'51" |
67 | 16'24" | 10:09'15" |
68 | 07'55" | 10:17'10" |
69 | 08'59" | 10:26'09" |
70 | 07'40" | 10:33'49" |
71 | 10'12" | 10:44'01" |
72 | 14'40" | 10:58'41" |
73 | 09'57" | 11:08'38" |
74 | 10'15" | 11:18'53" |
75 | 12'59" | 11:31'52" |
76 | 13'05" | 11:44'57" |
77 | 13'28" | 11:58'25" |
78 | 08'05" | 12:06'30" |
79 | 11'13" | 12:17'43" |
80 | 07'37" | 12:25'20" |
81 | 06'55" | 12:32'15" |
82 | 07'25" | 12:39'40" |
83 | 07'41" | 12:47'21" |
84 | 12'42" | 13:00'03" |
85 | 06'37" | 13:06'40" |
86 | 09'57" | 13:16'37" |
87 | 08'44" | 13:25'21" |
88 | 08'20" | 13:33'41" |
89 | 11'55" | 13:45'36" |
90 | 06'30" | 13:52'06" |
91 | 06'24" | 13:58'30" |
92 | 11'28" | 14:09'58" |
93 | 07'15" | 14:17'13" |
94 | 07'03" | 14:24'16" |
95 | 07'11" | 14:31'27" |
96 | 06'39" | 14:38'06" |
97 | 07'06" | 14:45'12" |
98 | 06'40" | 14:51'52" |
99 | 07'09" | 14:59'01" |
100 | 06'08" | 15:05'09" |
101 | 06'00" | 15:11'09" |
102 | 06'09" | 15:17'18" |
103 | 06'52" | 15:24'10" |
104 | 11'04" | 15:35'14" |
104.5 | 67'08" | 16:06'07" |