105.8 km | 14:33:44 | 08:15/km日期: 2018-12-15 04:31 - 總爬升: 1586 m - 卡路里: 6886 Cal - 總步數: 125620 - 平均步頻: 172 - 平均步幅: 71 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'41" / 06'35" / 06'45" / 06'50" / 07'00" / 07'00" / 06'55" / 06'48" / 07'02" / 07'05" / 07'00" / 07'55" / 07'00" / 07'00" / 07'20" / 06'50" / 07'16" / 06'59" / 06'48" / 06'52" / 07'00" / 14'39" / 06'45" / 06'45" / 08'34" / 08'55" / 08'04" / 07'51" / 07'09" / 06'46" / 07'15" / 06'46" / 07'03" / 07'03" / 07'24" / 06'17" / 06'20" / 06'29" / 06'34" / 09'58" / 06'30" / 06'43" / 06'53" / 07'26" / 06'57" / 07'12" / 06'48" / 07'36" / 08'42" / 07'38" / 08'14" / 07'59" / 08'31" / 07'46" / 12'49" / 06'56" / 06'44" / 07'09" / 07'16" / 09'42" / 08'16" / 06'56" / 07'18" / 08'14" / 08'19" / 09'00" / 08'18" / 08'37" / 08'37" / 09'29" / 08'39" / 08'39" / 08'40" / 24'58" / 09'34" / 10'47" / 10'43" / 11'05" / 11'24" / 09'37" / 09'14" / 08'34" / 09'05" / 07'32" / 07'46" / 08'20" / 06'47" / 06'54" / 07'36" / 08'05" / 01'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'28") | 1003 / 1003 | 190 / 78 |
2 | | 06'32" (+00'20") | 1006 / 2010 | 192 / 79 |
3 | | 06'42" (+00'30") | 1004 / 3015 | 189 / 78 |
4 | | 06'48" (+00'36") | 1002 / 4018 | 187 / 78 |
5 | | 06'58" (+00'46") | 1003 / 5022 | 186 / 76 |
6 | | 06'59" (+00'47") | 1001 / 6023 | 185 / 77 |
7 | | 06'54" (+00'42") | 1000 / 7023 | 183 / 78 |
8 | | 06'50" (+00'38") | 1004 / 8028 | 184 / 79 |
9 | | 06'59" (+00'47") | 1008 / 9037 | 182 / 78 |
10 | | 07'03" (+00'51") | 1004 / 10041 | 180 / 78 |
11 | | 06'55" (+00'43") | 1010 / 11051 | 183 / 78 |
12 | | 07'52" (+01'40") | 1006 / 12057 | 177 / 71 |
13 | | 07'00" (+00'48") | 1010 / 13068 | 182 / 78 |
14 | | 06'52" (+00'40") | 1005 / 14073 | 183 / 79 |
15 | | 07'20" (+01'08") | 1010 / 15084 | 177 / 76 |
16 | | 06'46" (+00'34") | 1008 / 16092 | 184 / 80 |
17 | | 07'11" (+00'59") | 1007 / 17100 | 182 / 76 |
18 | | 06'56" (+00'44") | 1008 / 18108 | 183 / 78 |
19 | | 06'43" (+00'31") | 1006 / 19115 | 184 / 80 |
20 | | 06'49" (+00'37") | 1005 / 20120 | 184 / 79 |
21 | | 07'00" (+00'48") | 1009 / 21129 | 184 / 77 |
22 | | 14'33" (+08'21") | 1001 / 22131 | 132 / 51 |
23 | | 06'45" (+00'33") | 1009 / 23141 | 187 / 78 |
24 | | 06'40" (+00'28") | 1000 / 24142 | 187 / 79 |
25 | | 08'41" (+02'29") | 1003 / 25145 | 159 / 72 |
26 | | 08'51" (+02'39") | 1005 / 26151 | 164 / 68 |
27 | | 07'59" (+01'47") | 1002 / 27154 | 174 / 71 |
28 | | 07'47" (+01'35") | 1002 / 28156 | 177 / 72 |
29 | | 07'06" (+00'54") | 1005 / 29162 | 183 / 76 |
30 | | 06'41" (+00'29") | 1008 / 30170 | 186 / 80 |
31 | | 07'13" (+01'01") | 1006 / 31176 | 180 / 76 |
32 | | 06'45" (+00'33") | 1001 / 32177 | 184 / 80 |
33 | | 07'02" (+00'50") | 1000 / 33178 | 183 / 77 |
34 | | 07'05" (+00'53") | 1002 / 34181 | 182 / 77 |
35 | | 07'21" (+01'09") | 1006 / 35187 | 180 / 75 |
36 | | 06'12" | 1006 / 36194 | 189 / 85 |
37 | | 06'18" (+00'06") | 1004 / 37199 | 189 / 83 |
38 | | 06'28" (+00'16") | 1006 / 38205 | 187 / 82 |
39 | | 06'31" (+00'19") | 1003 / 39209 | 186 / 82 |
40 | | 09'57" (+03'45") | 1002 / 40212 | 162 / 61 |
41 | | 06'28" (+00'16") | 1002 / 41215 | 190 / 81 |
42 | | 06'39" (+00'27") | 1007 / 42223 | 187 / 80 |
43 | | 06'51" (+00'39") | 1002 / 43225 | 184 / 78 |
44 | | 07'27" (+01'15") | 1006 / 44232 | 179 / 74 |
45 | | 06'53" (+00'41") | 1009 / 45241 | 184 / 78 |
46 | | 07'05" (+00'53") | 1000 / 46242 | 181 / 77 |
47 | | 06'55" (+00'43") | 1000 / 47242 | 183 / 78 |
48 | | 07'38" (+01'26") | 1008 / 48251 | 177 / 73 |
49 | | 08'35" (+02'23") | 1002 / 49253 | 167 / 69 |
50 | | 07'38" (+01'26") | 1008 / 50261 | 178 / 73 |
51 | | 08'09" (+01'57") | 1004 / 51266 | 172 / 71 |
52 | | 07'54" (+01'42") | 1001 / 52268 | 175 / 72 |
53 | | 08'29" (+02'17") | 1003 / 53272 | 170 / 69 |
54 | | 07'50" (+01'38") | 1001 / 54273 | 177 / 72 |
55 | | 12'43" (+06'31") | 1006 / 55279 | 150 / 52 |
56 | | 06'51" (+00'39") | 1008 / 56288 | 185 / 78 |
57 | | 06'42" (+00'30") | 1002 / 57291 | 185 / 80 |
58 | | 07'06" (+00'54") | 1006 / 58297 | 182 / 76 |
59 | | 07'20" (+01'08") | 1000 / 59298 | 179 / 75 |
60 | | 09'40" (+03'28") | 1005 / 60303 | 158 / 65 |
61 | | 08'09" (+01'57") | 1006 / 61310 | 171 / 71 |
62 | | 06'52" (+00'40") | 1007 / 62318 | 183 / 79 |
63 | | 07'15" (+01'03") | 1007 / 63325 | 179 / 76 |
64 | | 08'11" (+01'59") | 1004 / 64330 | 176 / 69 |
65 | | 08'23" (+02'11") | 1002 / 65332 | 171 / 69 |
66 | | 08'55" (+02'43") | 1000 / 66332 | 170 / 65 |
67 | | 08'21" (+02'09") | 1000 / 67333 | 171 / 69 |
68 | | 08'36" (+02'24") | 1000 / 68334 | 168 / 68 |
69 | | 08'35" (+02'23") | 1008 / 69342 | 168 / 68 |
70 | | 09'25" (+03'13") | 1002 / 70344 | 163 / 64 |
71 | | 08'40" (+02'28") | 1001 / 71346 | 169 / 68 |
72 | | 08'34" (+02'22") | 1006 / 72353 | 169 / 68 |
73 | | 20'08" (+13'56") | 1001 / 73355 | 113 / 43 |
74 | | 13'18" (+07'06") | 1006 / 74361 | 157 / 47 |
75 | | 09'43" (+03'31") | 1002 / 75363 | 157 / 65 |
76 | | 10'46" (+04'34") | 1001 / 76364 | 152 / 60 |
77 | | 10'46" (+04'34") | 1005 / 77370 | 152 / 60 |
78 | | 10'59" (+04'47") | 1008 / 78379 | 152 / 59 |
79 | | 11'23" (+05'11") | 1005 / 79384 | 151 / 57 |
80 | | 09'19" (+03'07") | 1006 / 80390 | 162 / 65 |
81 | | 09'08" (+02'56") | 1007 / 81397 | 168 / 65 |
82 | | 08'29" (+02'17") | 1002 / 82400 | 169 / 69 |
83 | | 09'15" (+03'03") | 1007 / 83407 | 173 / 62 |
84 | | 07'19" (+01'07") | 1000 / 84408 | 181 / 75 |
85 | | 07'41" (+01'29") | 1004 / 85412 | 177 / 73 |
86 | | 08'15" (+02'03") | 1008 / 86421 | 174 / 69 |
87 | | 06'43" (+00'31") | 1001 / 87422 | 185 / 80 |
88 | | 06'57" (+00'45") | 1004 / 88427 | 183 / 78 |
89 | | 07'38" (+01'26") | 1009 / 89436 | 178 / 73 |
90 | | 08'02" (+01'50") | 1005 / 90441 | 173 / 71 |
91 | | 07'40" (+01'28") | 23 / 90465 | 152 / 85 |
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