10.0 km | 01:10:45 | 07:04/km日期: 2018-06-24 12:29 - 卡路里: 540 Cal - 總步數: 12006 - 平均步頻: 169 - 平均步幅: 83 cm - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 08'18" / 07'46" / 07'35" / 07'13" / 06'57" / 06'50" / 07'14" / 06'28" / 06'13" / 06'08" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+02'04") | 1008 / 1008 | 166 / 72 |
2 | | 07'45" (+01'35") | 1001 / 2009 | 167 / 76 |
3 | | 07'33" (+01'23") | 1003 / 3013 | 168 / 78 |
4 | | 07'13" (+01'03") | 1000 / 4013 | 167 / 82 |
5 | | 06'55" (+00'45") | 1003 / 5017 | 172 / 83 |
6 | | 06'49" (+00'39") | 1002 / 6019 | 173 / 84 |
7 | | 07'11" (+01'01") | 1004 / 7024 | 160 / 86 |
8 | | 06'28" (+00'18") | 1007 / 8031 | 173 / 89 |
9 | | 06'10" | 1006 / 9038 | 173 / 93 |
10 | | 06'05" | 1005 / 10044 | 177 / 92 |
6月累積里程 :
132.59 km 鱷魚 鱷魚丫拖 累積 :
4021.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'46" | 00:16'04" |
3 | 07'35" | 00:23'39" |
4 | 07'13" | 00:30'52" |
5 | 06'57" | 00:37'49" |
6 | 06'50" | 00:44'39" |
7 | 07'14" | 00:51'53" |
8 | 06'28" | 00:58'21" |
9 | 06'13" | 01:04'34" |
10 | 06'08" | 01:10'42" |
10.0 | 08'37" | 01:10'45" |