10.2 km | 01:13:40 | 07:13/km日期: 2018-06-22 14:47 - 卡路里: 550 Cal - 總步數: 11836 - 平均步頻: 160 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 08'04" / 07'50" / 07'35" / 07'18" / 07'22" / 07'09" / 06'32" / 06'40" / 06'29" / 06'21" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'01" (+01'43") | 1004 / 1004 | 161 / 77 |
2 | | 07'48" (+01'30") | 1002 / 2006 | 163 / 78 |
3 | | 07'33" (+01'15") | 1003 / 3010 | 162 / 81 |
4 | | 07'18" (+01'00") | 1008 / 4019 | 163 / 83 |
5 | | 07'19" (+01'01") | 1007 / 5026 | 159 / 85 |
6 | | 07'05" (+00'47") | 1006 / 6033 | 165 / 85 |
7 | | 06'29" (+00'11") | 1005 / 7039 | 167 / 91 |
8 | | 06'38" (+00'20") | 1002 / 8042 | 164 / 91 |
9 | | 06'26" (+00'08") | 1005 / 9047 | 163 / 94 |
10 | | 06'18" | 1006 / 10053 | 166 / 95 |
11 | | 11'10" (+04'52") | 202 / 10256 | 67 / 131 |
6月累積里程 :
132.59 km 鱷魚 鱷魚丫拖 累積 :
4021.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'50" | 00:15'54" |
3 | 07'35" | 00:23'29" |
4 | 07'18" | 00:30'47" |
5 | 07'22" | 00:38'09" |
6 | 07'09" | 00:45'18" |
7 | 06'32" | 00:51'50" |
8 | 06'40" | 00:58'30" |
9 | 06'29" | 01:04'59" |
10 | 06'21" | 01:11'20" |
10.2 | 11'29" | 01:13'40" |