10.3 km | 01:05:39 | 06:23/km日期: 2014-02-24 20:25 - 地點: 板二 - 天氣: 18度 - 卡路里: 813 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'30" / 06'16" / 07'08" / 06'41" / 06'15" / 06'12" / 06'05" / 06'04" / 06'06" / 06'06" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'25") | 1010 / 1010 |
2 | | 06'16" (+00'14") | 1008 / 2018 |
3 | | 07'10" (+01'08") | 1006 / 3024 |
4 | | 06'37" (+00'35") | 1005 / 4030 |
5 | | 06'16" (+00'14") | 1007 / 5037 |
6 | | 06'11" (+00'09") | 1008 / 6046 |
7 | | 06'04" (+00'02") | 1011 / 7057 |
8 | | 06'02" | 1008 / 8066 |
9 | | 06'06" (+00'04") | 1006 / 9073 |
10 | | 06'08" (+00'06") | 1010 / 10083 |
11 | | 06'31" (+00'29") | 265 / 10349 |
2月累積里程 :
204.76 km MIZUNO WAVE Rider 16 累積 :
2784.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'16" | 00:12'46" |
3 | 07'08" | 00:19'54" |
4 | 06'41" | 00:26'35" |
5 | 06'15" | 00:32'50" |
6 | 06'12" | 00:39'02" |
7 | 06'05" | 00:45'07" |
8 | 06'04" | 00:51'11" |
9 | 06'06" | 00:57'17" |
10 | 06'06" | 01:03'23" |
10.3 | 08'39" | 01:05'39" |