18.2 km | 01:46:39 | 05:50/km日期: 2017-11-18 04:50 - 卡路里: 870 Cal - 總步數: 16542 - 平均步頻: 155 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 80%
Pace: 10'34" / 07'20" / 06'16" / 05'39" / 05'08" / 05'07" / 04'58" / 05'02" / 05'13" / 05'07" / 04'56" / 04'45" / 04'47" / 04'47" / 04'56" / 05'52" / 06'52" / 07'38" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'30" (+05'49") | 1012 / 1012 | 135 / 70 |
2 | | 07'12" (+02'31") | 1002 / 2015 | 162 / 85 |
3 | | 06'14" (+01'33") | 1000 / 3016 | 178 / 89 |
4 | | 05'38" (+00'57") | 1000 / 4016 | 165 / 107 |
5 | | 05'06" (+00'25") | 1002 / 5019 | 155 / 125 |
6 | | 05'05" (+00'24") | 1003 / 6023 | 150 / 130 |
7 | | 04'59" (+00'18") | 1003 / 7026 | 156 / 127 |
8 | | 04'58" (+00'17") | 1007 / 8034 | 160 / 124 |
9 | | 05'11" (+00'30") | 1003 / 9037 | 163 / 117 |
10 | | 05'05" (+00'24") | 1003 / 10041 | 160 / 122 |
11 | | 04'54" (+00'13") | 1008 / 11050 | 153 / 132 |
12 | | 04'43" (+00'02") | 1003 / 12053 | 146 / 144 |
13 | | 04'46" (+00'05") | 1013 / 13066 | 139 / 150 |
14 | | 04'41" | 1005 / 14072 | 138 / 154 |
15 | | 04'53" (+00'12") | 1007 / 15080 | 142 / 142 |
16 | | 05'53" (+01'12") | 1006 / 16086 | 167 / 101 |
17 | | 06'48" (+02'07") | 1009 / 17096 | 165 / 88 |
18 | | 07'37" (+02'56") | 1000 / 18096 | 153 / 85 |
19 | | 06'20" (+01'39") | 239 / 18335 | 171 / 92 |
11月累積里程 : 247.03 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 07'20" | 00:17'54" |
3 | 06'16" | 00:24'10" |
4 | 05'39" | 00:29'49" |
5 | 05'08" | 00:34'57" |
6 | 05'07" | 00:40'04" |
7 | 04'58" | 00:45'02" |
8 | 05'02" | 00:50'04" |
9 | 05'13" | 00:55'17" |
10 | 05'07" | 01:00'24" |
11 | 04'56" | 01:05'20" |
12 | 04'45" | 01:10'05" |
13 | 04'47" | 01:14'52" |
14 | 04'47" | 01:19'39" |
15 | 04'56" | 01:24'35" |
16 | 05'52" | 01:30'27" |
17 | 06'52" | 01:37'19" |
18 | 07'38" | 01:44'57" |
18.2 | 07'06" | 01:46'39" |