10.1 km | 00:52:51 | 05:13/km日期: 2017-05-11 18:07 - 卡路里: 584 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 81%
Pace: 05'49" / 04'59" / 04'54" / 04'55" / 05'05" / 05'19" / 05'06" / 05'00" / 05'37" / 06'27" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'25") | 1000 / 1000 |
2 | | 04'58" (+00'04") | 1000 / 2001 |
3 | | 04'54" | 1000 / 3002 |
4 | | 04'54" | 1000 / 4003 |
5 | | 05'04" (+00'10") | 1000 / 5004 |
6 | | 05'18" (+00'24") | 1000 / 6005 |
7 | | 05'05" (+00'11") | 1000 / 7006 |
8 | | 04'59" (+00'05") | 1000 / 8007 |
9 | | 05'36" (+00'42") | 1000 / 9008 |
10 | | 05'46" (+00'52") | 1000 / 10009 |
11 | | 08'41" (+03'47") | 96 / 10106 |
5月累積里程 :
226.54 km 母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 04'59" | 00:10'48" |
3 | 04'54" | 00:15'42" |
4 | 04'55" | 00:20'37" |
5 | 05'05" | 00:25'42" |
6 | 05'19" | 00:31'01" |
7 | 05'06" | 00:36'07" |
8 | 05'00" | 00:41'07" |
9 | 05'37" | 00:46'44" |
10 | 06'27" | 00:53'11" |
10.1 | 07'50" | 00:54'01" |