6.0 km | 00:29:40 | 04:56/km日期: 2017-04-12 16:11 - 卡路里: 324 Cal - 溫度: 16°C - 濕度: 91%
Pace: 04'43" / 05'05" / 05'00" / 04'46" / 04'59" / 04'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1041 / 1041 |
2 | | 05'03" (+00'23") | 989 / 2030 |
3 | | 05'00" (+00'20") | 999 / 3029 |
4 | | 04'50" (+00'10") | 1005 / 4035 |
5 | | 04'56" (+00'16") | 1004 / 5040 |
6 | | 04'58" (+00'18") | 998 / 6039 |
4月累積里程 : 150.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'05" | 00:09'48" |
3 | 05'00" | 00:14'48" |
4 | 04'46" | 00:19'34" |
5 | 04'59" | 00:24'33" |
6 | 04'57" | 00:29'30" |
6.0 | 00'00" | 00:29'40" |