10.1 km | 00:49:22 | 04:54/km日期: 2017-01-27 14:23 - 卡路里: 571 Cal - 總步數: 8774 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 69%
Pace: 04'28" / 05'02" / 04'58" / 04'43" / 04'23" / 04'44" / 05'44" / 04'58" / 04'53" / 04'20" / 15'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'55") | 1003 / 1003 | 176 / 111 |
2 | | 05'00" (+00'50") | 1003 / 2007 | 175 / 113 |
3 | | 05'03" (+00'53") | 1002 / 3010 | 170 / 115 |
4 | | 04'42" (+00'32") | 1008 / 4019 | 175 / 121 |
5 | | 04'21" (+00'11") | 1005 / 5024 | 181 / 126 |
6 | | 04'48" (+00'38") | 1004 / 6028 | 181 / 114 |
7 | | 05'42" (+01'32") | 1008 / 7037 | 170 / 102 |
8 | | 04'56" (+00'46") | 1003 / 8040 | 182 / 110 |
9 | | 04'49" (+00'39") | 1010 / 9051 | 181 / 113 |
10 | | 04'10" | 1008 / 10059 | 184 / 129 |
11 | | 04'56" (+00'46") | 74 / 10133 | 174 / 115 |
1月累積里程 : 143.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 05'02" | 00:09'30" |
3 | 04'58" | 00:14'28" |
4 | 04'43" | 00:19'11" |
5 | 04'23" | 00:23'34" |
6 | 04'44" | 00:28'18" |
7 | 05'44" | 00:34'02" |
8 | 04'58" | 00:39'00" |
9 | 04'53" | 00:43'53" |
10 | 04'20" | 00:48'13" |
10.1 | 15'29" | 00:49'22" |