7.3 km | 00:52:05 | 07:09/km日期: 2016-10-22 06:50 - 卡路里: 456 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83%
Pace: 12'08" / 06'33" / 06'37" / 06'43" / 38'51" / 07'10" / 29'50" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+02'09") | 1000 / 1000 |
2 | | 06'33" (+00'20") | 1000 / 2000 |
3 | | 06'37" (+00'24") | 1000 / 3000 |
4 | | 06'42" (+00'29") | 1000 / 4000 |
5 | | 07'32" (+01'19") | 1000 / 5000 |
6 | | 06'13" | 1000 / 6000 |
7 | | 07'08" (+00'55") | 1000 / 7000 |
8 | | 10'22" (+04'09") | 282 / 7282 |
10月累積里程 : 278.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'08" | 00:12'08" |
2 | 06'33" | 00:18'41" |
3 | 06'37" | 00:25'18" |
4 | 06'43" | 00:32'01" |
5 | 38'51" | 01:10'52" |
6 | 07'10" | 01:18'02" |
7 | 29'50" | 01:47'52" |
7.3 | 12'12" | 01:51'19" |