15.2 km | 02:24:13 | 09:28/km日期: 2016-10-22 07:38 - 總爬升: 176 m - 卡路里: 822 Cal - 溫度: 27°C - 濕度: 79%
Pace: 08'10" / 06'45" / 06'59" / 08'20" / 10'35" / 07'30" / 10'28" / 09'33" / 18'58" / 09'35" / 07'45" / 08'45" / 08'16" / 11'08" / 09'19" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+01'25") | 1005 / 1005 |
2 | | 06'42" | 990 / 1995 |
3 | | 07'02" (+00'20") | 1005 / 3000 |
4 | | 08'15" (+01'33") | 1010 / 4010 |
5 | | 10'33" (+03'51") | 1002 / 5013 |
6 | | 07'36" (+00'54") | 1003 / 6017 |
7 | | 10'26" (+03'44") | 989 / 7006 |
8 | | 09'32" (+02'50") | 1177 / 8183 |
9 | | 19'41" (+12'59") | 933 / 9117 |
10 | | 09'10" (+02'28") | 1004 / 10122 |
11 | | 07'34" (+00'52") | 1012 / 11134 |
12 | | 08'55" (+02'13") | 1069 / 12203 |
13 | | 09'04" (+02'22") | 980 / 13184 |
14 | | 10'43" (+04'01") | 1006 / 14191 |
15 | | 09'35" (+02'53") | 991 / 15182 |
16 | | 05'36" | 32 / 15215 |
10月累積里程 : 47.38 km
Android - Sony E2363 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 06'45" | 00:14'55" |
3 | 06'59" | 00:21'54" |
4 | 08'20" | 00:30'14" |
5 | 10'35" | 00:40'49" |
6 | 07'30" | 00:48'19" |
7 | 10'28" | 00:58'47" |
8 | 09'33" | 01:08'20" |
9 | 18'58" | 01:27'18" |
10 | 09'35" | 01:36'53" |
11 | 07'45" | 01:44'38" |
12 | 08'45" | 01:53'23" |
13 | 08'16" | 02:01'39" |
14 | 11'08" | 02:12'47" |
15 | 09'19" | 02:22'06" |
15.2 | 09'49" | 02:24'13" |