10.0 km | 01:00:58 | 06:05/km日期: 2016-12-14 15:16 - 卡路里: 540 Cal - 總步數: 11044 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 72%
Pace: 06'32" / 06'33" / 06'38" / 06'32" / 06'22" / 06'01" / 05'41" / 05'44" / 05'39" / 05'08" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'22") | 1007 / 1007 | 178 / 86 |
2 | | 06'31" (+01'24") | 1004 / 2012 | 178 / 86 |
3 | | 06'36" (+01'29") | 1004 / 3016 | 179 / 84 |
4 | | 06'31" (+01'24") | 1000 / 4017 | 180 / 84 |
5 | | 06'23" (+01'16") | 1003 / 5021 | 179 / 86 |
6 | | 05'58" (+00'51") | 1007 / 6028 | 182 / 91 |
7 | | 05'40" (+00'33") | 1000 / 7029 | 182 / 96 |
8 | | 05'44" (+00'37") | 1000 / 8029 | 184 / 94 |
9 | | 05'37" (+00'30") | 1003 / 9032 | 183 / 97 |
10 | | 05'07" | 1001 / 10033 | 185 / 104 |
12月累積里程 : 297.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'33" | 00:13'05" |
3 | 06'38" | 00:19'43" |
4 | 06'32" | 00:26'15" |
5 | 06'22" | 00:32'37" |
6 | 06'01" | 00:38'38" |
7 | 05'41" | 00:44'19" |
8 | 05'44" | 00:50'03" |
9 | 05'39" | 00:55'42" |
10 | 05'08" | 01:00'50" |
10.0 | 12'34" | 01:00'58" |