44.5 km | 06:30:46 | 08:46/km | 第37馬官方成績 |
日期 | 2016-12-10 |
成績 | 06:30:46 |
總名次 | 443 / 1784 |
分組名次 | 416 / 1482 |
平均速度 | 08:46/km |
Focus
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:45'52" (+18'20") | 01:36'09" (+36'16") |
| 00:50'17" (+22'45") |
| 00:54'46" (+27'14") | 02:05'25" (+05'32") |
| 01:10'39" (+43'07") |
| 00:58'35" (+31'03") | 01:26'07" (+26'14") |
| 00:27'32" |
| 00:29'20" (+01'48") | 00:59'53" |
| 00:30'33" (+03'01") |
|
日期: 2016-12-10 08:00 - 總爬升: 1477 m - 卡路里: 2459 Cal - 溫度: 17°C - 濕度: 88%
賽後評分: 個人覺得台灣最棒馬拉松路線前三名,前半段都用走的像爬山,花費4小時多,後半段多用跑得,花費2小時。
給 5 星 12月累積里程 :
112.52 km ASICS TARTHERZEAL 3-wide 累積 :
1426.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 09'21" | 00:18'40" |
3 | 07'30" | 00:26'10" |
4 | 08'18" | 00:34'28" |
5 | 11'24" | 00:45'52" |
6 | 10'35" | 00:56'27" |
7 | 07'13" | 01:03'40" |
8 | 11'36" | 01:15'16" |
9 | 10'05" | 01:25'21" |
10 | 10'48" | 01:36'09" |
11 | 14'57" | 01:51'06" |
12 | 08'24" | 01:59'30" |
13 | 09'30" | 02:09'00" |
14 | 12'20" | 02:21'20" |
15 | 09'35" | 02:30'55" |
16 | 12'47" | 02:43'42" |
17 | 13'02" | 02:56'44" |
18 | 12'44" | 03:09'28" |
19 | 19'43" | 03:29'11" |
20 | 12'23" | 03:41'34" |
21 | 17'22" | 03:58'56" |
22 | 05'19" | 04:04'15" |
23 | 19'02" | 04:23'17" |
24 | 12'19" | 04:35'36" |
25 | 04'33" | 04:40'09" |
26 | 06'13" | 04:46'22" |
27 | 04'57" | 04:51'19" |
28 | 04'34" | 04:55'53" |
29 | 06'08" | 05:02'01" |
30 | 05'40" | 05:07'41" |
31 | 06'31" | 05:14'12" |
32 | 05'34" | 05:19'46" |
33 | 05'36" | 05:25'22" |
34 | 06'35" | 05:31'57" |
35 | 05'04" | 05:37'01" |
36 | 05'21" | 05:42'22" |
37 | 07'26" | 05:49'48" |
38 | 06'50" | 05:56'38" |
39 | 05'54" | 06:02'32" |
40 | 05'02" | 06:07'34" |
41 | 09'10" | 06:16'44" |
42 | 04'58" | 06:21'42" |
43 | 04'29" | 06:26'11" |
43.8 | 07'00" | 06:32'00" |