41.3 km | 06:52:50 | 09:59/km日期: 2016-12-10 08:28 - 總爬升: 2016 m - 卡路里: 2713 Cal - 溫度: 17°C - 濕度: 88%
Pace: 08'11" / 09'02" / 10'18" / 07'01" / 18'38" / 10'26" / 12'50" / 18'12" / 10'00" / 09'56" / 20'26" / 09'53" / 14'24" / 16'06" / 15'13" / 25'39" / 13'29" / 17'30" / 05'48" / 16'18" / 14'31" / 05'08" / 05'06" / 06'06" / 05'57" / 05'50" / 06'36" / 06'33" / 06'00" / 05'57" / 05'35" / 06'09" / 05'55" / 06'11" / 07'20" / 06'24" / 06'26" / 08'41" / 06'57" / 06'02" / 06'03" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'42") | 992 / 992 |
2 | | 10'25" (+05'23") | 1010 / 2003 |
3 | | 10'13" (+05'11") | 992 / 2995 |
4 | | 07'04" (+02'02") | 1014 / 4009 |
5 | | 18'36" (+13'34") | 1001 / 5010 |
6 | | 10'23" (+05'21") | 1004 / 6014 |
7 | | 12'55" (+07'53") | 992 / 7007 |
8 | | 18'07" (+13'05") | 1004 / 8011 |
9 | | 10'05" (+05'03") | 1004 / 9016 |
10 | | 09'54" (+04'52") | 1006 / 10023 |
11 | | 20'22" (+15'20") | 1002 / 11025 |
12 | | 09'52" (+04'50") | 994 / 12020 |
13 | | 14'25" (+09'23") | 1004 / 13025 |
14 | | 15'57" (+10'55") | 1002 / 14027 |
15 | | 15'19" (+10'17") | 997 / 15024 |
16 | | 25'38" (+20'36") | 1006 / 16031 |
17 | | 13'28" (+08'26") | 1004 / 17036 |
18 | | 17'20" (+12'18") | 996 / 18032 |
19 | | 05'50" (+00'48") | 1017 / 19050 |
20 | | 16'44" (+11'42") | 1001 / 20052 |
21 | | 14'00" (+08'58") | 997 / 21050 |
22 | | 05'02" | 1008 / 22058 |
23 | | 05'18" (+00'16") | 1006 / 23065 |
24 | | 06'00" (+00'58") | 994 / 24060 |
25 | | 05'55" (+00'53") | 996 / 25056 |
26 | | 05'49" (+00'47") | 1014 / 26071 |
27 | | 06'42" (+01'40") | 997 / 27069 |
28 | | 06'25" (+01'23") | 991 / 28060 |
29 | | 06'03" (+01'01") | 1014 / 29075 |
30 | | 05'52" (+00'50") | 999 / 30074 |
31 | | 05'41" (+00'39") | 1004 / 31079 |
32 | | 06'01" (+00'59") | 995 / 32074 |
33 | | 05'58" (+00'56") | 995 / 33070 |
34 | | 06'15" (+01'13") | 1009 / 34080 |
35 | | 07'14" (+02'12") | 1009 / 35090 |
36 | | 06'31" (+01'29") | 999 / 36089 |
37 | | 06'19" (+01'17") | 996 / 37086 |
38 | | 08'44" (+03'42") | 1008 / 38094 |
39 | | 06'56" (+01'54") | 1000 / 39094 |
40 | | 05'53" (+00'51") | 999 / 40094 |
41 | | 06'09" (+01'07") | 1017 / 41112 |
42 | | 11'45" (+06'43") | 287 / 41400 |
12月累積里程 : 83.26 km
Android - Sony F5121 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 09'02" | 00:17'13" |
3 | 10'18" | 00:27'31" |
4 | 07'01" | 00:34'32" |
5 | 18'38" | 00:53'10" |
6 | 10'26" | 01:03'36" |
7 | 12'50" | 01:16'26" |
8 | 18'12" | 01:34'38" |
9 | 10'00" | 01:44'38" |
10 | 09'56" | 01:54'34" |
11 | 20'26" | 02:15'00" |
12 | 09'53" | 02:24'53" |
13 | 14'24" | 02:39'17" |
14 | 16'06" | 02:55'23" |
15 | 15'13" | 03:10'36" |
16 | 25'39" | 03:36'15" |
17 | 13'29" | 03:49'44" |
18 | 17'30" | 04:07'14" |
19 | 05'48" | 04:13'02" |
20 | 16'18" | 04:29'20" |
21 | 14'31" | 04:43'51" |
22 | 05'08" | 04:48'59" |
23 | 05'06" | 04:54'05" |
24 | 06'06" | 05:00'11" |
25 | 05'57" | 05:06'08" |
26 | 05'50" | 05:11'58" |
27 | 06'36" | 05:18'34" |
28 | 06'33" | 05:25'07" |
29 | 06'00" | 05:31'07" |
30 | 05'57" | 05:37'04" |
31 | 05'35" | 05:42'39" |
32 | 06'09" | 05:48'48" |
33 | 05'55" | 05:54'43" |
34 | 06'11" | 06:00'54" |
35 | 07'20" | 06:08'14" |
36 | 06'24" | 06:14'38" |
37 | 06'26" | 06:21'04" |
38 | 08'41" | 06:29'45" |
39 | 06'57" | 06:36'42" |
40 | 06'02" | 06:42'44" |
41 | 06'03" | 06:48'47" |
41.3 | 13'30" | 06:52'50" |