20.0 km | 02:39:38 | 07:58/km日期: 2016-12-10 08:39 - 總爬升: 791 m - 地點: 合歡山 - 天氣: 有點冷 - 平均心率: 128 - 卡路里: 1074 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 88%
Pace: 08'03" / 08'32" / 06'09" / 08'17" / 10'48" / 08'17" / 09'51" / 10'53" / 11'52" / 12'21" / 06'41" / 05'09" / 05'30" / 05'39" / 07'31" / 05'33" / 08'18" / 08'24" / 05'49" / 05'49" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+02'55") | 1000 / 1000 |
2 | | 08'32" (+03'24") | 1000 / 2000 |
3 | | 06'08" (+01'00") | 1000 / 3000 |
4 | | 08'16" (+03'08") | 1000 / 4000 |
5 | | 10'48" (+05'40") | 1000 / 5000 |
6 | | 08'17" (+03'09") | 1000 / 6000 |
7 | | 09'51" (+04'43") | 1000 / 7000 |
8 | | 10'52" (+05'44") | 1000 / 8000 |
9 | | 11'51" (+06'43") | 1000 / 9000 |
10 | | 12'21" (+07'13") | 1000 / 10000 |
11 | | 06'41" (+01'33") | 1000 / 11000 |
12 | | 05'08" | 1000 / 12000 |
13 | | 05'30" (+00'22") | 1000 / 13000 |
14 | | 05'38" (+00'30") | 1000 / 14000 |
15 | | 07'31" (+02'23") | 1000 / 15000 |
16 | | 05'32" (+00'24") | 1000 / 16000 |
17 | | 08'17" (+03'09") | 1000 / 17000 |
18 | | 08'24" (+03'16") | 1000 / 18000 |
19 | | 05'48" (+00'40") | 1000 / 19000 |
20 | | 05'49" (+00'41") | 1000 / 20000 |
21 | | 10'58" (+05'50") | 18 / 20018 |
桃園徐明鋒
桃園徐明鋒