42.2 km | 04:37:13 | 06:34/km日期: 2015-12-20 06:15 - 卡路里: 2542 Cal - 總步數: 44238 - 平均步頻: 159 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 81%
Pace: 06'25" / 05'59" / 05'51" / 05'50" / 05'53" / 05'58" / 06'06" / 06'08" / 06'05" / 06'48" / 05'43" / 05'39" / 06'31" / 05'50" / 06'09" / 06'48" / 05'50" / 05'46" / 06'49" / 05'43" / 05'58" / 07'30" / 05'59" / 06'52" / 06'23" / 06'07" / 07'52" / 06'16" / 06'25" / 06'33" / 09'27" / 06'21" / 06'38" / 08'00" / 06'39" / 06'45" / 09'16" / 06'39" / 06'44" / 08'44" / 06'41" / 06'20" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'47") | 1000 / 1000 | 163 / 95 |
2 | | 05'58" (+00'21") | 1002 / 2002 | 174 / 95 |
3 | | 05'51" (+00'14") | 998 / 3001 | 173 / 98 |
4 | | 05'50" (+00'13") | 999 / 4001 | 175 / 97 |
5 | | 05'54" (+00'17") | 1007 / 5008 | 174 / 96 |
6 | | 05'56" (+00'19") | 992 / 6001 | 173 / 97 |
7 | | 06'06" (+00'29") | 999 / 7000 | 171 / 95 |
8 | | 06'07" (+00'30") | 1000 / 8001 | 173 / 94 |
9 | | 06'06" (+00'29") | 1005 / 9007 | 173 / 94 |
10 | | 06'47" (+01'10") | 1001 / 10008 | 144 / 102 |
11 | | 05'46" (+00'09") | 998 / 11006 | 175 / 98 |
12 | | 05'37" | 1000 / 12006 | 176 / 100 |
13 | | 06'34" (+00'57") | 1002 / 13008 | 154 / 98 |
14 | | 05'48" (+00'11") | 991 / 14000 | 176 / 97 |
15 | | 06'08" (+00'31") | 998 / 14999 | 175 / 92 |
16 | | 06'48" (+01'11") | 1006 / 16005 | 145 / 100 |
17 | | 05'48" (+00'11") | 995 / 17001 | 176 / 97 |
18 | | 05'48" (+00'11") | 1001 / 18002 | 176 / 97 |
19 | | 06'47" (+01'10") | 996 / 18999 | 148 / 99 |
20 | | 05'45" (+00'08") | 1000 / 19999 | 176 / 98 |
21 | | 05'58" (+00'21") | 1007 / 21007 | 176 / 95 |
22 | | 07'31" (+01'54") | 999 / 22006 | 133 / 99 |
23 | | 05'57" (+00'20") | 995 / 23001 | 174 / 95 |
24 | | 07'03" (+01'26") | 1003 / 24005 | 136 / 103 |
25 | | 06'11" (+00'34") | 996 / 25001 | 168 / 96 |
26 | | 06'10" (+00'33") | 1002 / 26004 | 174 / 92 |
27 | | 07'51" (+02'14") | 995 / 26999 | 131 / 97 |
28 | | 06'15" (+00'38") | 1001 / 28001 | 171 / 93 |
29 | | 06'25" (+00'48") | 1003 / 29005 | 172 / 90 |
30 | | 06'35" (+00'58") | 998 / 30003 | 173 / 87 |
31 | | 09'28" (+03'51") | 996 / 31000 | 97 / 107 |
32 | | 06'18" (+00'41") | 1007 / 32007 | 174 / 91 |
33 | | 06'38" (+01'01") | 997 / 33004 | 160 / 94 |
34 | | 08'02" (+02'25") | 997 / 34001 | 128 / 96 |
35 | | 06'40" (+01'03") | 996 / 34998 | 172 / 87 |
36 | | 06'44" (+01'07") | 1009 / 36007 | 170 / 86 |
37 | | 09'18" (+03'41") | 997 / 37005 | 109 / 98 |
38 | | 06'36" (+00'59") | 993 / 37998 | 172 / 87 |
39 | | 06'48" (+01'11") | 1007 / 39006 | 171 / 85 |
40 | | 08'40" (+03'03") | 992 / 39998 | 116 / 98 |
41 | | 06'44" (+01'07") | 1003 / 41002 | 172 / 85 |
42 | | 06'15" (+00'38") | 1000 / 42003 | 174 / 91 |
43 | | 06'28" (+00'51") | 157 / 42160 | 147 / 104 |
12月累積里程 : 219.85 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'59" | 00:12'24" |
3 | 05'51" | 00:18'15" |
4 | 05'50" | 00:24'05" |
5 | 05'53" | 00:29'58" |
6 | 05'58" | 00:35'56" |
7 | 06'06" | 00:42'02" |
8 | 06'08" | 00:48'10" |
9 | 06'05" | 00:54'15" |
10 | 06'48" | 01:01'03" |
11 | 05'43" | 01:06'46" |
12 | 05'39" | 01:12'25" |
13 | 06'31" | 01:18'56" |
14 | 05'50" | 01:24'46" |
15 | 06'09" | 01:30'55" |
16 | 06'48" | 01:37'43" |
17 | 05'50" | 01:43'33" |
18 | 05'46" | 01:49'19" |
19 | 06'49" | 01:56'08" |
20 | 05'43" | 02:01'51" |
21 | 05'58" | 02:07'49" |
22 | 07'30" | 02:15'19" |
23 | 05'59" | 02:21'18" |
24 | 06'52" | 02:28'10" |
25 | 06'23" | 02:34'33" |
26 | 06'07" | 02:40'40" |
27 | 07'52" | 02:48'32" |
28 | 06'16" | 02:54'48" |
29 | 06'25" | 03:01'13" |
30 | 06'33" | 03:07'46" |
31 | 09'27" | 03:17'13" |
32 | 06'21" | 03:23'34" |
33 | 06'38" | 03:30'12" |
34 | 08'00" | 03:38'12" |
35 | 06'39" | 03:44'51" |
36 | 06'45" | 03:51'36" |
37 | 09'16" | 04:00'52" |
38 | 06'39" | 04:07'31" |
39 | 06'44" | 04:14'15" |
40 | 08'44" | 04:22'59" |
41 | 06'41" | 04:29'40" |
42 | 06'20" | 04:36'00" |
42.2 | 07'28" | 04:37'13" |