42.6 km | 04:21:51 | 06:08/km日期: 2015-12-19 05:48 - 卡路里: 2570 Cal - 總步數: 43222 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 88%
Pace: 06'12" / 05'48" / 05'47" / 05'52" / 05'53" / 05'42" / 05'42" / 06'07" / 05'44" / 06'13" / 05'39" / 05'43" / 05'46" / 05'47" / 05'30" / 05'36" / 05'36" / 05'47" / 06'00" / 05'41" / 05'42" / 05'56" / 06'34" / 05'52" / 06'09" / 06'25" / 06'06" / 06'00" / 06'50" / 05'54" / 06'50" / 06'15" / 06'08" / 07'18" / 06'07" / 06'09" / 07'25" / 06'11" / 08'00" / 06'03" / 06'33" / 07'30" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'43") | 1003 / 1003 | 166 / 96 |
2 | | 05'47" (+00'17") | 1002 / 2005 | 173 / 99 |
3 | | 05'47" (+00'17") | 996 / 3001 | 173 / 99 |
4 | | 05'52" (+00'22") | 1003 / 4004 | 169 / 100 |
5 | | 05'53" (+00'23") | 996 / 5000 | 172 / 98 |
6 | | 05'43" (+00'13") | 1006 / 6007 | 173 / 100 |
7 | | 05'39" (+00'09") | 994 / 7001 | 173 / 101 |
8 | | 06'09" (+00'39") | 1003 / 8004 | 153 / 105 |
9 | | 05'44" (+00'14") | 999 / 9004 | 174 / 99 |
10 | | 06'10" (+00'40") | 995 / 9999 | 159 / 101 |
11 | | 05'41" (+00'11") | 1003 / 11003 | 175 / 100 |
12 | | 05'43" (+00'13") | 1004 / 12008 | 175 / 99 |
13 | | 05'43" (+00'13") | 999 / 13007 | 175 / 99 |
14 | | 05'49" (+00'19") | 996 / 14004 | 159 / 107 |
15 | | 05'30" | 1002 / 15006 | 172 / 105 |
16 | | 05'36" (+00'06") | 995 / 16001 | 174 / 102 |
17 | | 05'37" (+00'07") | 998 / 17000 | 174 / 101 |
18 | | 05'46" (+00'16") | 1011 / 18011 | 174 / 99 |
19 | | 06'00" (+00'30") | 988 / 18999 | 166 / 100 |
20 | | 05'42" (+00'12") | 1001 / 20000 | 175 / 99 |
21 | | 05'41" (+00'11") | 1009 / 21010 | 176 / 99 |
22 | | 05'55" (+00'25") | 993 / 22003 | 174 / 96 |
23 | | 06'34" (+01'04") | 998 / 23002 | 153 / 98 |
24 | | 05'54" (+00'24") | 1004 / 24006 | 174 / 96 |
25 | | 06'25" (+00'55") | 998 / 25004 | 158 / 97 |
26 | | 06'06" (+00'36") | 995 / 25999 | 167 / 97 |
27 | | 06'06" (+00'36") | 999 / 26999 | 174 / 93 |
28 | | 06'00" (+00'30") | 1001 / 28000 | 174 / 95 |
29 | | 06'49" (+01'19") | 1000 / 29000 | 149 / 98 |
30 | | 05'58" (+00'28") | 1001 / 30001 | 175 / 95 |
31 | | 06'48" (+01'18") | 1003 / 31005 | 152 / 96 |
32 | | 06'15" (+00'45") | 993 / 31999 | 175 / 91 |
33 | | 06'06" (+00'36") | 1001 / 33001 | 175 / 93 |
34 | | 07'19" (+01'49") | 1002 / 34003 | 139 / 97 |
35 | | 06'07" (+00'37") | 999 / 35003 | 175 / 93 |
36 | | 06'10" (+00'40") | 999 / 36002 | 175 / 92 |
37 | | 07'23" (+01'53") | 997 / 37000 | 124 / 108 |
38 | | 06'11" (+00'41") | 1006 / 38006 | 175 / 91 |
39 | | 08'01" (+02'31") | 998 / 39004 | 134 / 92 |
40 | | 06'03" (+00'33") | 1001 / 40006 | 175 / 93 |
41 | | 06'29" (+00'59") | 996 / 41002 | 155 / 98 |
42 | | 07'28" (+01'58") | 1001 / 42004 | 130 / 102 |
43 | | 05'44" (+00'14") | 630 / 42635 | 157 / 110 |
12月累積里程 : 219.85 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'48" | 00:12'00" |
3 | 05'47" | 00:17'47" |
4 | 05'52" | 00:23'39" |
5 | 05'53" | 00:29'32" |
6 | 05'42" | 00:35'14" |
7 | 05'42" | 00:40'56" |
8 | 06'07" | 00:47'03" |
9 | 05'44" | 00:52'47" |
10 | 06'13" | 00:59'00" |
11 | 05'39" | 01:04'39" |
12 | 05'43" | 01:10'22" |
13 | 05'46" | 01:16'08" |
14 | 05'47" | 01:21'55" |
15 | 05'30" | 01:27'25" |
16 | 05'36" | 01:33'01" |
17 | 05'36" | 01:38'37" |
18 | 05'47" | 01:44'24" |
19 | 06'00" | 01:50'24" |
20 | 05'41" | 01:56'05" |
21 | 05'42" | 02:01'47" |
22 | 05'56" | 02:07'43" |
23 | 06'34" | 02:14'17" |
24 | 05'52" | 02:20'09" |
25 | 06'09" | 02:26'18" |
26 | 06'25" | 02:32'43" |
27 | 06'06" | 02:38'49" |
28 | 06'00" | 02:44'49" |
29 | 06'50" | 02:51'39" |
30 | 05'54" | 02:57'33" |
31 | 06'50" | 03:04'23" |
32 | 06'15" | 03:10'38" |
33 | 06'08" | 03:16'46" |
34 | 07'18" | 03:24'04" |
35 | 06'07" | 03:30'11" |
36 | 06'09" | 03:36'20" |
37 | 07'25" | 03:43'45" |
38 | 06'11" | 03:49'56" |
39 | 08'00" | 03:57'56" |
40 | 06'03" | 04:03'59" |
41 | 06'33" | 04:10'32" |
42 | 07'30" | 04:18'02" |
42.6 | 05'59" | 04:21'51" |