5.0 km | 00:47:20 | 09:25/km日期: 2016-11-06 16:08 - 卡路里: 316 Cal - 總步數: 7700 - 平均步頻: 162 - 平均步幅: 65 cm - 溫度: 17°C - 濕度: 85%
Pace: 10'22" / 09'04" / 09'17" / 09'04" / 09'22" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'38" (+01'42") | 407 / 407 | 143 / 65 |
2 | | 10'21" (+01'25") | 394 / 801 | 134 / 71 |
3 | | 09'27" (+00'31") | 400 / 1201 | 163 / 64 |
4 | | 09'01" (+00'05") | 406 / 1607 | 169 / 65 |
5 | | 09'04" (+00'08") | 393 / 2000 | 168 / 65 |
6 | | 09'10" (+00'14") | 407 / 2407 | 168 / 64 |
7 | | 09'28" (+00'32") | 392 / 2800 | 168 / 62 |
8 | | 08'56" | 400 / 3200 | 168 / 66 |
9 | | 08'58" (+00'02") | 403 / 3604 | 169 / 65 |
10 | | 09'17" (+00'21") | 398 / 4002 | 167 / 64 |
11 | | 09'45" (+00'49") | 400 / 4402 | 166 / 61 |
12 | | 09'16" (+00'20") | 401 / 4803 | 167 / 64 |
13 | | 09'03" (+00'07") | 213 / 5017 | 165 / 66 |
11月累積里程 :
116.54 km NIKE 8 累積 :
226.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'22" | 00:10'22" |
2 | 09'04" | 00:19'26" |
3 | 09'17" | 00:28'43" |
4 | 09'04" | 00:37'47" |
5 | 09'22" | 00:47'09" |
5.0 | 10'21" | 00:47'20" |