11.1 km | 01:01:56 | 05:35/km日期: 2016-10-27 19:12 - 地點: 台江大道 - 卡路里: 618 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'51" / 05'32" / 05'24" / 05'22" / 05'42" / 05'57" / 05'50" / 05'33" / 05'38" / 05'39" / 05'08" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'05") | 497 / 497 |
2 | | 05'25" (+00'18") | 495 / 992 |
3 | | 05'26" (+00'19") | 493 / 1485 |
4 | | 05'37" (+00'30") | 506 / 1992 |
5 | | 05'15" (+00'08") | 497 / 2490 |
6 | | 05'29" (+00'22") | 507 / 2997 |
7 | | 05'21" (+00'14") | 492 / 3490 |
8 | | 05'29" (+00'22") | 513 / 4003 |
9 | | 05'36" (+00'29") | 496 / 4499 |
10 | | 05'42" (+00'35") | 496 / 4996 |
11 | | 05'41" (+00'34") | 506 / 5502 |
12 | | 06'15" (+01'08") | 502 / 6005 |
13 | | 05'57" (+00'50") | 500 / 6505 |
14 | | 05'36" (+00'29") | 490 / 6996 |
15 | | 05'38" (+00'31") | 508 / 7504 |
16 | | 05'35" (+00'28") | 498 / 8002 |
17 | | 05'36" (+00'29") | 501 / 8504 |
18 | | 05'37" (+00'30") | 500 / 9005 |
19 | | 05'42" (+00'35") | 495 / 9500 |
20 | | 05'31" (+00'24") | 509 / 10010 |
21 | | 05'07" | 503 / 10514 |
22 | | 05'08" (+00'01") | 495 / 11009 |
23 | | 04'55" | 67 / 11077 |
10月累積里程 :
173.59 km ![](images/shoe.png)
小黃ㄚ拖~母子鱷魚 型號 累積 :
594.5 kmAndroid - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'32" | 00:11'23" |
3 | 05'24" | 00:16'47" |
4 | 05'22" | 00:22'09" |
5 | 05'42" | 00:27'51" |
6 | 05'57" | 00:33'48" |
7 | 05'50" | 00:39'38" |
8 | 05'33" | 00:45'11" |
9 | 05'38" | 00:50'49" |
10 | 05'39" | 00:56'28" |
11 | 05'08" | 01:01'36" |
11.1 | 04'18" | 01:01'56" |