7.0 km | 00:42:51 | 06:06/km日期: 2016-10-21 15:54 - 卡路里: 521 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 52%
Pace: 07'00" / 05'48" / 05'59" / 06'07" / 05'50" / 05'52" / 06'11" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'13") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 05'58" (+00'11") | 1000 / 3000 |
4 | | 06'07" (+00'20") | 1000 / 4000 |
5 | | 05'49" (+00'02") | 1000 / 5000 |
6 | | 05'52" (+00'05") | 1000 / 6000 |
7 | | 06'09" (+00'22") | 1000 / 7000 |
8 | | 04'56" | 17 / 7017 |
10月累積里程 : 373.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'48" | 00:12'48" |
3 | 05'59" | 00:18'47" |
4 | 06'07" | 00:24'54" |
5 | 05'50" | 00:30'44" |
6 | 05'52" | 00:36'36" |
7 | 06'11" | 00:42'47" |
7.0 | 03'46" | 00:42'51" |