9.1 km | 00:58:17 | 06:23/km日期: 2016-10-22 05:52 - 卡路里: 678 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 06'46" / 06'29" / 06'28" / 06'18" / 06'19" / 08'40" / 03'45" / 06'24" / 06'20" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'39") | 1000 / 1000 |
2 | | 06'29" (+00'23") | 1000 / 2000 |
3 | | 06'28" (+00'22") | 1000 / 3000 |
4 | | 06'17" (+00'11") | 1000 / 4000 |
5 | | 06'19" (+00'13") | 1000 / 5000 |
6 | | 06'17" (+00'11") | 1000 / 6000 |
7 | | 06'06" | 1000 / 7000 |
8 | | 06'24" (+00'18") | 1000 / 8000 |
9 | | 06'19" (+00'13") | 1000 / 9000 |
10 | | 06'22" (+00'16") | 126 / 9126 |
10月累積里程 : 373.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'29" | 00:13'15" |
3 | 06'28" | 00:19'43" |
4 | 06'18" | 00:26'01" |
5 | 06'19" | 00:32'20" |
6 | 08'40" | 00:41'00" |
7 | 03'45" | 00:44'45" |
8 | 06'24" | 00:51'09" |
9 | 06'20" | 00:57'29" |
9.1 | 06'19" | 00:58'17" |