11.0 km | 01:00:00 | 05:26/km日期: 2016-10-22 06:52 - 卡路里: 957 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'25" / 05'19" / 05'15" / 05'10" / 05'18" / 05'58" / 05'25" / 05'20" / 05'22" / 05'23" / 05'34" / 13'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'15") | 1000 / 1000 |
2 | | 05'16" (+00'07") | 997 / 1997 |
3 | | 05'17" (+00'08") | 1002 / 3000 |
4 | | 05'09" | 1008 / 4008 |
5 | | 05'17" (+00'08") | 1006 / 5014 |
6 | | 05'58" (+00'49") | 1004 / 6019 |
7 | | 05'22" (+00'13") | 1011 / 7031 |
8 | | 05'21" (+00'12") | 1003 / 8035 |
9 | | 05'22" (+00'13") | 998 / 9033 |
10 | | 05'22" (+00'13") | 1008 / 10042 |
11 | | 05'35" (+00'26") | 1000 / 11042 |
10月累積里程 : 299.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'19" | 00:10'44" |
3 | 05'15" | 00:15'59" |
4 | 05'10" | 00:21'09" |
5 | 05'18" | 00:26'27" |
6 | 05'58" | 00:32'25" |
7 | 05'25" | 00:37'50" |
8 | 05'20" | 00:43'10" |
9 | 05'22" | 00:48'32" |
10 | 05'23" | 00:53'55" |
11 | 05'34" | 00:59'29" |
11.0 | 13'57" | 01:00'00" |