20.0 km | 02:25:55 | 07:17/km日期: 2016-09-25 06:30 - 總爬升: 262 m - 卡路里: 1646 Cal - 溫度: 25°C - 濕度: 90%
Pace: 08'38" / 06'08" / 05'56" / 06'18" / 06'44" / 05'51" / 06'05" / 06'15" / 06'52" / 06'12" / 06'01" / 05'57" / 05'57" / 06'04" / 09'07" / 06'33" / 06'55" / 11'00" / 10'45" / 10'50" / 127'22" /
9月累積里程 :
109.25 km ![](images/shoe.png)
Y3 累積 :
867.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 06'08" | 00:14'46" |
3 | 05'56" | 00:20'42" |
4 | 06'18" | 00:27'00" |
5 | 06'44" | 00:33'44" |
6 | 05'51" | 00:39'35" |
7 | 06'05" | 00:45'40" |
8 | 06'15" | 00:51'55" |
9 | 06'52" | 00:58'47" |
10 | 06'12" | 01:04'59" |
11 | 06'01" | 01:11'00" |
12 | 05'57" | 01:16'57" |
13 | 05'57" | 01:22'54" |
14 | 06'04" | 01:28'58" |
15 | 09'07" | 01:38'05" |
16 | 06'33" | 01:44'38" |
17 | 06'55" | 01:51'33" |
18 | 11'00" | 02:02'33" |
19 | 10'45" | 02:13'18" |
20 | 10'50" | 02:24'08" |
20.0 | 127'22" | 02:25'55" |