20.0 km | 01:45:02 | 05:14/km日期: 2016-10-03 18:02 - 卡路里: 1024 Cal - 總步數: 20162 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 64%
Pace: 05'27" / 05'17" / 05'20" / 05'30" / 05'18" / 05'24" / 05'14" / 05'21" / 05'18" / 05'10" / 05'15" / 05'17" / 05'09" / 05'10" / 05'12" / 05'10" / 05'09" / 05'04" / 05'05" / 05'03" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'27") | 1002 / 1002 | 180 / 101 |
2 | | 05'16" (+00'17") | 1001 / 2004 | 185 / 102 |
3 | | 05'20" (+00'21") | 1008 / 3012 | 187 / 99 |
4 | | 05'25" (+00'26") | 1005 / 4017 | 187 / 98 |
5 | | 05'18" (+00'19") | 1007 / 5024 | 188 / 99 |
6 | | 05'20" (+00'21") | 1000 / 6025 | 189 / 98 |
7 | | 05'15" (+00'16") | 1004 / 7030 | 190 / 99 |
8 | | 05'18" (+00'19") | 1008 / 8039 | 191 / 98 |
9 | | 05'14" (+00'15") | 1001 / 9040 | 192 / 99 |
10 | | 05'11" (+00'12") | 1005 / 10046 | 192 / 100 |
11 | | 05'13" (+00'14") | 1003 / 11050 | 193 / 98 |
12 | | 05'15" (+00'16") | 1005 / 12056 | 194 / 98 |
13 | | 05'07" (+00'08") | 1004 / 13061 | 196 / 99 |
14 | | 05'09" (+00'10") | 1000 / 14061 | 195 / 99 |
15 | | 05'12" (+00'13") | 1006 / 15068 | 195 / 98 |
16 | | 05'08" (+00'09") | 1006 / 16074 | 195 / 99 |
17 | | 05'07" (+00'08") | 1005 / 17080 | 196 / 99 |
18 | | 05'02" (+00'03") | 1004 / 18084 | 195 / 101 |
19 | | 05'03" (+00'04") | 1004 / 19089 | 195 / 100 |
20 | | 04'59" | 1010 / 20099 | 197 / 101 |
10月累積里程 :
262.26 km NIKE 001 累積 :
1031.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'17" | 00:10'44" |
3 | 05'20" | 00:16'04" |
4 | 05'30" | 00:21'34" |
5 | 05'18" | 00:26'52" |
6 | 05'24" | 00:32'16" |
7 | 05'14" | 00:37'30" |
8 | 05'21" | 00:42'51" |
9 | 05'18" | 00:48'09" |
10 | 05'10" | 00:53'19" |
11 | 05'15" | 00:58'34" |
12 | 05'17" | 01:03'51" |
13 | 05'09" | 01:09'00" |
14 | 05'10" | 01:14'10" |
15 | 05'12" | 01:19'22" |
16 | 05'10" | 01:24'32" |
17 | 05'09" | 01:29'41" |
18 | 05'04" | 01:34'45" |
19 | 05'05" | 01:39'50" |
20 | 05'03" | 01:44'53" |
20.0 | 07'06" | 01:45'02" |