12.4 km | 01:17:13 | 06:13/km日期: 2016-09-26 15:43 - 卡路里: 670 Cal - 總步數: 12082 - 平均步頻: 156 - 平均步幅: 102 cm - 溫度: 34°C - 濕度: 70%
Pace: 05'56" / 05'39" / 05'54" / 06'04" / 06'09" / 06'40" / 04'22" / 00'04" / 03'04" / 06'37" / 06'31" / 06'29" / 06'22" / 05'46" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'15") | 1002 / 1002 | 156 / 107 |
2 | | 05'40" | 1004 / 2006 | 158 / 110 |
3 | | 05'58" (+00'18") | 997 / 3003 | 159 / 105 |
4 | | 06'05" (+00'25") | 1000 / 4004 | 157 / 104 |
5 | | 06'09" (+00'29") | 995 / 5000 | 157 / 102 |
6 | | 06'39" (+00'59") | 1000 / 6001 | 148 / 100 |
7 | | 06'30" (+00'50") | 1006 / 7007 | 154 / 99 |
8 | | 06'36" (+00'56") | 994 / 8001 | 155 / 97 |
9 | | 06'33" (+00'53") | 999 / 9000 | 155 / 98 |
10 | | 06'38" (+00'58") | 1007 / 10008 | 157 / 95 |
11 | | 06'14" (+00'34") | 996 / 11004 | 155 / 102 |
12 | | 05'51" (+00'11") | 999 / 12003 | 161 / 105 |
13 | | 05'38" | 410 / 12413 | 157 / 112 |
9月累積里程 : 48.22 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'39" | 00:11'35" |
3 | 05'54" | 00:17'29" |
4 | 06'04" | 00:23'33" |
5 | 06'09" | 00:29'42" |
6 | 06'40" | 00:36'22" |
7 | 04'22" | 00:40'44" |
8 | 00'04" | 00:40'48" |
9 | 03'04" | 00:43'52" |
10 | 06'37" | 00:50'29" |
11 | 06'31" | 00:57'00" |
12 | 06'29" | 01:03'29" |
13 | 06'22" | 01:09'51" |
14 | 05'46" | 01:15'37" |
12.4 | -1'00" | 01:17'13" |