10.2 km | 01:31:04 | 08:54/km日期: 2016-06-19 07:00 - 卡路里: 616 Cal - 總步數: 10792 - 平均步頻: 118 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 84%
Pace: 07'45" / 06'47" / 07'02" / 06'52" / 10'16" / 17'39" / 08'31" / 06'50" / 08'07" / 08'24" / 12'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+00'53") | 1006 / 1006 | 160 / 80 |
2 | | 06'51" (+00'03") | 1004 / 2011 | 164 / 88 |
3 | | 06'58" (+00'10") | 993 / 3005 | 164 / 87 |
4 | | 06'57" (+00'09") | 1001 / 4006 | 160 / 89 |
5 | | 10'15" (+03'27") | 999 / 5006 | 95 / 102 |
6 | | 17'57" (+11'09") | 995 / 6001 | 55 / 100 |
7 | | 08'20" (+01'32") | 998 / 6999 | 118 / 101 |
8 | | 06'48" | 1008 / 8008 | 163 / 89 |
9 | | 08'11" (+01'23") | 992 / 9001 | 107 / 113 |
10 | | 08'23" (+01'35") | 1004 / 10005 | 116 / 102 |
11 | | 12'07" (+05'19") | 218 / 10224 | 85 / 96 |
6月累積里程 : 20.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'47" | 00:14'32" |
3 | 07'02" | 00:21'34" |
4 | 06'52" | 00:28'26" |
5 | 10'16" | 00:38'42" |
6 | 17'39" | 00:56'21" |
7 | 08'31" | 01:04'52" |
8 | 06'50" | 01:11'42" |
9 | 08'07" | 01:19'49" |
10 | 08'24" | 01:28'13" |
10.2 | 12'40" | 01:31'04" |