8.0 km | 00:50:19 | 06:16/km日期: 2024-03-20 08:00 - 平均心率: 131 - 卡路里: 534 Cal - 溫度: 17°C - 濕度: 59.3
Pace: 06'30" / 06'24" / 06'20" / 06'16" / 06'14" / 06'10" / 06'08" / 06'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'19") | 1000 / 1000 |
| 2 | | 06'24" (+00'16") | 1000 / 2000 |
| 3 | | 06'20" (+00'12") | 1000 / 3000 |
| 4 | | 06'16" (+00'08") | 1000 / 4000 |
| 5 | | 06'13" (+00'05") | 1000 / 5000 |
| 6 | | 06'10" (+00'02") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 06'14" (+00'06") | 1000 / 8000 |
| 9 | | 06'54" (+00'46") | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 140.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'24" | 00:12'54" |
| 3 | 06'20" | 00:19'14" |
| 4 | 06'16" | 00:25'30" |
| 5 | 06'14" | 00:31'44" |
| 6 | 06'10" | 00:37'54" |
| 7 | 06'08" | 00:44'02" |
| 8 | 06'15" | 00:50'17" |
| 8.0 | 06'14" | 00:50'21" |
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