24.8 km | 02:28:42 | 06:00/km日期: 2024-01-28 06:02 - 平均心率: 151 - 卡路里: 1900 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 75.4
Pace: 06'36" / 06'18" / 06'13" / 06'17" / 06'12" / 06'09" / 06'08" / 06'07" / 06'05" / 06'02" / 05'57" / 06'00" / 06'09" / 05'55" / 05'55" / 05'54" / 05'51" / 05'51" / 05'46" / 05'52" / 05'49" / 05'43" / 05'42" / 05'48" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'01") | 298 / 298 |
| 2 | | 06'39" (+00'58") | 1000 / 1298 |
| 3 | | 06'07" (+00'26") | 1000 / 2298 |
| 4 | | 06'12" (+00'31") | 1000 / 3298 |
| 5 | | 06'16" (+00'35") | 1000 / 4298 |
| 6 | | 06'11" (+00'30") | 1000 / 5298 |
| 7 | | 06'06" (+00'25") | 1000 / 6298 |
| 8 | | 06'06" (+00'25") | 1000 / 7298 |
| 9 | | 06'08" (+00'27") | 1000 / 8298 |
| 10 | | 06'05" (+00'24") | 1000 / 9298 |
| 11 | | 06'00" (+00'19") | 1000 / 10298 |
| 12 | | 05'58" (+00'17") | 1000 / 11298 |
| 13 | | 05'59" (+00'18") | 1000 / 12298 |
| 14 | | 06'07" (+00'26") | 1000 / 13298 |
| 15 | | 05'49" (+00'08") | 1000 / 14298 |
| 16 | | 05'58" (+00'17") | 1000 / 15298 |
| 17 | | 05'52" (+00'11") | 1000 / 16298 |
| 18 | | 05'55" (+00'14") | 1000 / 17298 |
| 19 | | 05'46" (+00'05") | 1000 / 18298 |
| 20 | | 05'48" (+00'07") | 1000 / 19298 |
| 21 | | 05'49" (+00'08") | 1000 / 20298 |
| 22 | | 05'46" (+00'05") | 1000 / 21298 |
| 23 | | 05'41" | 1000 / 22298 |
| 24 | | 05'43" (+00'02") | 525 / 22824 |
| 25 | | 05'45" (+00'04") | 346 / 23171 |
| 26 | | 05'44" (+00'03") | 1000 / 24171 |
| 27 | | 05'45" (+00'04") | 598 / 24769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 267.89 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'18" | 00:12'54" |
| 3 | 06'13" | 00:19'07" |
| 4 | 06'17" | 00:25'24" |
| 5 | 06'12" | 00:31'36" |
| 6 | 06'09" | 00:37'45" |
| 7 | 06'08" | 00:43'53" |
| 8 | 06'07" | 00:50'00" |
| 9 | 06'05" | 00:56'05" |
| 10 | 06'02" | 01:02'07" |
| 11 | 05'57" | 01:08'04" |
| 12 | 06'00" | 01:14'04" |
| 13 | 06'09" | 01:20'13" |
| 14 | 05'55" | 01:26'08" |
| 15 | 05'55" | 01:32'03" |
| 16 | 05'54" | 01:37'57" |
| 17 | 05'51" | 01:43'48" |
| 18 | 05'51" | 01:49'39" |
| 19 | 05'46" | 01:55'25" |
| 20 | 05'52" | 02:01'17" |
| 21 | 05'49" | 02:07'06" |
| 22 | 05'43" | 02:12'49" |
| 23 | 05'42" | 02:18'31" |
| 24 | 05'48" | 02:24'19" |
| 24.8 | 05'41" | 02:28'42" |
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