8.4 km | 00:56:13 | 06:40/km日期: 2023-09-08 18:00 - 平均心率: 175 - 卡路里: 649 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 91%
Pace: 06'40" / 06'44" / 07'11" / 06'59" / 06'50" / 06'58" / 06'16" / 06'00" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'37") | 1000 / 1000 |
| 2 | | 06'43" (+00'41") | 1000 / 2000 |
| 3 | | 07'11" (+01'09") | 1000 / 3000 |
| 4 | | 06'55" (+00'53") | 351 / 3351 |
| 5 | | 06'57" (+00'55") | 1000 / 4351 |
| 6 | | 06'50" (+00'48") | 1000 / 5351 |
| 7 | | 06'46" (+00'44") | 1000 / 6351 |
| 8 | | 06'08" (+00'06") | 1000 / 7351 |
| 9 | | 06'02" | 1000 / 8351 |
| 10 | | 07'01" (+00'59") | 65 / 8417 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 67.23 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'44" | 00:13'24" |
| 3 | 07'11" | 00:20'35" |
| 4 | 06'59" | 00:27'34" |
| 5 | 06'50" | 00:34'24" |
| 6 | 06'58" | 00:41'22" |
| 7 | 06'16" | 00:47'38" |
| 8 | 06'00" | 00:53'38" |
| 8.4 | 06'18" | 00:56'16" |
留言 
展開計圈分析
Replay
