10.9 km | 01:05:14 | 05:59/km日期: 2016-03-26 16:15 - 卡路里: 322 Cal - 總步數: 11425 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 41%
Pace: 05'22" / 05'57" / 06'09" / 05'55" / 06'00" / 06'08" / 06'11" / 06'06" / 06'04" / 06'08" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" | 1006 / 1006 | 177 / 105 |
2 | | 05'56" (+00'36") | 1002 / 2008 | 176 / 95 |
3 | | 06'06" (+00'46") | 1005 / 3014 | 175 / 93 |
4 | | 05'54" (+00'34") | 1000 / 4014 | 175 / 96 |
5 | | 06'00" (+00'40") | 1008 / 5023 | 174 / 95 |
6 | | 06'03" (+00'43") | 1001 / 6025 | 174 / 94 |
7 | | 06'12" (+00'52") | 1006 / 7031 | 173 / 92 |
8 | | 06'03" (+00'43") | 1003 / 8035 | 174 / 94 |
9 | | 06'01" (+00'41") | 1008 / 9044 | 174 / 94 |
10 | | 06'05" (+00'45") | 1008 / 10052 | 174 / 93 |
11 | | 05'48" (+00'28") | 886 / 10939 | 175 / 98 |
3月累積里程 : 238.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'57" | 00:11'19" |
3 | 06'09" | 00:17'28" |
4 | 05'55" | 00:23'23" |
5 | 06'00" | 00:29'23" |
6 | 06'08" | 00:35'31" |
7 | 06'11" | 00:41'42" |
8 | 06'06" | 00:47'48" |
9 | 06'04" | 00:53'52" |
10 | 06'08" | 01:00'00" |
10.9 | 05'54" | 01:05'14" |