23.8 km | 03:10:46 | 08:01/km日期: 2016-02-28 08:13 - 總爬升: 115 m - 地點: 新營郵稻荷蘭 - 天氣: 晴 - 卡路里: 1390 Cal - 溫度: 13°C - 濕度: 88%
Pace: 06'24" / 06'10" / 06'17" / 06'56" / 06'39" / 06'38" / 08'10" / 06'41" / 06'36" / 06'27" / 08'41" / 09'04" / 11'45" / 07'43" / 06'58" / 08'57" / 08'22" / 10'30" / 08'54" / 08'38" / 08'17" / 09'07" / 09'37" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'05") | 997 / 997 |
2 | | 06'13" | 994 / 1991 |
3 | | 06'17" (+00'04") | 997 / 2989 |
4 | | 06'55" (+00'42") | 1013 / 4002 |
5 | | 06'37" (+00'24") | 1002 / 5005 |
6 | | 06'37" (+00'24") | 1001 / 6007 |
7 | | 08'12" (+01'59") | 1007 / 7014 |
8 | | 06'36" (+00'23") | 997 / 8011 |
9 | | 06'35" (+00'22") | 1015 / 9027 |
10 | | 06'27" (+00'14") | 994 / 10022 |
11 | | 08'41" (+02'28") | 1000 / 11023 |
12 | | 09'04" (+02'51") | 995 / 12018 |
13 | | 11'50" (+05'37") | 1013 / 13032 |
14 | | 07'36" (+01'23") | 1002 / 14035 |
15 | | 07'19" (+01'06") | 996 / 15031 |
16 | | 08'35" (+02'22") | 1000 / 16032 |
17 | | 08'24" (+02'11") | 1003 / 17036 |
18 | | 10'28" (+04'15") | 1010 / 18046 |
19 | | 08'46" (+02'33") | 994 / 19040 |
20 | | 08'41" (+02'28") | 1007 / 20048 |
21 | | 08'19" (+02'06") | 998 / 21046 |
22 | | 09'03" (+02'50") | 998 / 22045 |
23 | | 09'53" (+03'40") | 1009 / 23054 |
24 | | 09'21" (+03'08") | 706 / 23761 |
台南陳延凱