22.2 km | 02:31:27 | 06:49/km日期: 2016-01-17 06:50 - 總爬升: 104 m - 卡路里: 1479 Cal - 溫度: 16°C - 濕度: 100%
Pace: 07'05" / 06'50" / 06'54" / 06'21" / 06'18" / 06'36" / 06'08" / 07'03" / 06'44" / 06'28" / 07'02" / 06'22" / 06'33" / 06'51" / 06'30" / 06'35" / 07'23" / 06'36" / 07'02" / 06'59" / 07'00" / 06'58" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'52") | 1001 / 1001 |
2 | | 06'45" (+00'33") | 994 / 1996 |
3 | | 06'55" (+00'43") | 1013 / 3009 |
4 | | 06'22" (+00'10") | 996 / 4006 |
5 | | 06'15" (+00'03") | 1007 / 5014 |
6 | | 06'36" (+00'24") | 997 / 6012 |
7 | | 06'12" | 1009 / 7021 |
8 | | 06'57" (+00'45") | 1006 / 8028 |
9 | | 06'46" (+00'34") | 998 / 9026 |
10 | | 06'28" (+00'16") | 993 / 10019 |
11 | | 07'00" (+00'48") | 1016 / 11036 |
12 | | 06'24" (+00'12") | 994 / 12030 |
13 | | 06'28" (+00'16") | 997 / 13027 |
14 | | 06'54" (+00'42") | 1005 / 14033 |
15 | | 06'30" (+00'18") | 1002 / 15035 |
16 | | 06'35" (+00'23") | 995 / 16031 |
17 | | 07'19" (+01'07") | 1003 / 17035 |
18 | | 06'35" (+00'23") | 1015 / 18050 |
19 | | 07'00" (+00'48") | 993 / 19044 |
20 | | 07'00" (+00'48") | 998 / 20042 |
21 | | 06'58" (+00'46") | 1015 / 21058 |
22 | | 06'58" (+00'46") | 991 / 22050 |
23 | | 18'07" (+11'55") | 159 / 22209 |
1月累積里程 :
38.59 km MIZUNO Wave Rider 17 型號 累積 :
632.9 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'50" | 00:13'55" |
3 | 06'54" | 00:20'49" |
4 | 06'21" | 00:27'10" |
5 | 06'18" | 00:33'28" |
6 | 06'36" | 00:40'04" |
7 | 06'08" | 00:46'12" |
8 | 07'03" | 00:53'15" |
9 | 06'44" | 00:59'59" |
10 | 06'28" | 01:06'27" |
11 | 07'02" | 01:13'29" |
12 | 06'22" | 01:19'51" |
13 | 06'33" | 01:26'24" |
14 | 06'51" | 01:33'15" |
15 | 06'30" | 01:39'45" |
16 | 06'35" | 01:46'20" |
17 | 07'23" | 01:53'43" |
18 | 06'36" | 02:00'19" |
19 | 07'02" | 02:07'21" |
20 | 06'59" | 02:14'20" |
21 | 07'00" | 02:21'20" |
22 | 06'58" | 02:28'18" |
22.2 | 15'00" | 02:31'27" |