25.6 km | 02:25:35 | 05:41/km日期: 2016-01-03 08:11 - 卡路里: 1403 Cal - 總步數: 26308 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 99%
Pace: 05'51" / 05'50" / 05'49" / 05'48" / 05'49" / 05'48" / 05'44" / 05'47" / 05'48" / 05'40" / 05'42" / 05'44" / 05'40" / 05'35" / 05'41" / 05'38" / 05'42" / 05'43" / 05'41" / 05'37" / 05'40" / 05'40" / 05'39" / 05'36" / 05'23" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'26") | 1002 / 1002 | 175 / 97 |
2 | | 05'50" (+00'26") | 998 / 2000 | 181 / 94 |
3 | | 05'48" (+00'24") | 1001 / 3002 | 181 / 94 |
4 | | 05'48" (+00'24") | 997 / 4000 | 183 / 93 |
5 | | 05'48" (+00'24") | 1001 / 5001 | 183 / 93 |
6 | | 05'49" (+00'25") | 1006 / 6008 | 183 / 93 |
7 | | 05'43" (+00'19") | 999 / 7008 | 183 / 95 |
8 | | 05'49" (+00'25") | 993 / 8001 | 182 / 94 |
9 | | 05'46" (+00'22") | 1006 / 9008 | 182 / 94 |
10 | | 05'39" (+00'15") | 997 / 10006 | 181 / 97 |
11 | | 05'43" (+00'19") | 994 / 11000 | 182 / 95 |
12 | | 05'44" (+00'20") | 998 / 11999 | 181 / 95 |
13 | | 05'40" (+00'16") | 1001 / 13001 | 182 / 96 |
14 | | 05'36" (+00'12") | 1001 / 14003 | 182 / 97 |
15 | | 05'38" (+00'14") | 1006 / 15010 | 182 / 97 |
16 | | 05'41" (+00'17") | 993 / 16003 | 180 / 97 |
17 | | 05'42" (+00'18") | 996 / 16999 | 178 / 98 |
18 | | 05'40" (+00'16") | 1005 / 18005 | 180 / 97 |
19 | | 05'41" (+00'17") | 997 / 19003 | 178 / 98 |
20 | | 05'39" (+00'15") | 1002 / 20006 | 176 / 100 |
21 | | 05'38" (+00'14") | 994 / 21000 | 176 / 100 |
22 | | 05'42" (+00'18") | 1002 / 22003 | 176 / 99 |
23 | | 05'36" (+00'12") | 998 / 23001 | 176 / 100 |
24 | | 05'36" (+00'12") | 999 / 24000 | 178 / 99 |
25 | | 05'24" | 1005 / 25005 | 181 / 101 |
26 | | 05'07" | 557 / 25562 | 183 / 106 |
1月累積里程 :
216.47 km 赤足 永久 累積 :
2550.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'50" | 00:11'41" |
3 | 05'49" | 00:17'30" |
4 | 05'48" | 00:23'18" |
5 | 05'49" | 00:29'07" |
6 | 05'48" | 00:34'55" |
7 | 05'44" | 00:40'39" |
8 | 05'47" | 00:46'26" |
9 | 05'48" | 00:52'14" |
10 | 05'40" | 00:57'54" |
11 | 05'42" | 01:03'36" |
12 | 05'44" | 01:09'20" |
13 | 05'40" | 01:15'00" |
14 | 05'35" | 01:20'35" |
15 | 05'41" | 01:26'16" |
16 | 05'38" | 01:31'54" |
17 | 05'42" | 01:37'36" |
18 | 05'43" | 01:43'19" |
19 | 05'41" | 01:49'00" |
20 | 05'37" | 01:54'37" |
21 | 05'40" | 02:00'17" |
22 | 05'40" | 02:05'57" |
23 | 05'39" | 02:11'36" |
24 | 05'36" | 02:17'12" |
25 | 05'23" | 02:22'35" |
25.6 | 05'19" | 02:25'35" |