8.6 km | 01:03:40 | 07:24/km日期: 2016-01-02 06:04 - 總爬升: 209 m - 卡路里: 502 Cal - 溫度: 17°C - 濕度: 94%
Pace: 08'17" / 08'00" / 09'46" / 10'54" / 10'47" / 10'10" / 02'56" / 01'45" / 01'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+06'30") | 990 / 990 |
2 | | 08'01" (+06'17") | 1010 / 2001 |
3 | | 09'37" (+07'53") | 995 / 2996 |
4 | | 11'02" (+09'18") | 1003 / 4000 |
5 | | 10'45" (+09'01") | 1014 / 5015 |
6 | | 10'05" (+08'21") | 993 / 6008 |
7 | | 02'55" (+01'11") | 1011 / 7020 |
8 | | 01'44" | 1002 / 8022 |
9 | | 01'51" (+00'07") | 564 / 8586 |
1月累積里程 :
71.72 km MIZUNO 美津濃 WAVE 女款輕量慢跑鞋 避震耐磨 累積 :
256.2 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'00" | 00:16'17" |
3 | 09'46" | 00:26'03" |
4 | 10'54" | 00:36'57" |
5 | 10'47" | 00:47'44" |
6 | 10'10" | 00:57'54" |
7 | 02'56" | 01:00'50" |
8 | 01'45" | 01:02'35" |
8.6 | 01'50" | 01:03'40" |