57.3 km | 03:52:26 | 04:03/km日期: 2015-12-26 06:29 - 總爬升: 511 m - 卡路里: 3093 Cal - 溫度: 14°C - 濕度: 88%
Pace: 03'36" / 03'23" / 08'01" / 03'08" / 03'06" / 03'07" / 03'25" / 03'34" / 04'44" / 03'41" / 03'52" / 04'01" / 03'59" / 05'36" / 04'01" / 10'24" / 02'37" / 02'52" / 02'50" / 02'41" / 02'27" / 02'55" / 04'20" / 03'33" / 03'07" / 02'59" / 02'23" / 03'53" / 05'31" / 07'41" / 04'07" / 04'31" / 05'44" / 06'11" / 06'09" / 10'44" / 02'02" / 02'02" / 02'21" / 04'46" / 01'51" / 01'55" / 06'28" / 03'04" / 03'28" / 04'01" / 02'44" / 02'26" / 01'59" / 05'08" / 03'02" / 02'52" / 02'35" / 02'43" / 03'33" / 03'32" / 03'19" / 27'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'33" (+01'44") | 985 / 985 |
2 | | 03'23" (+01'34") | 1003 / 1989 |
3 | | 07'57" (+06'08") | 1010 / 2999 |
4 | | 03'09" (+01'20") | 991 / 3990 |
5 | | 03'04" (+01'15") | 1006 / 4997 |
6 | | 03'08" (+01'19") | 1006 / 6004 |
7 | | 03'23" (+01'34") | 1008 / 7013 |
8 | | 03'34" (+01'45") | 998 / 8011 |
9 | | 04'42" (+02'53") | 1003 / 9015 |
10 | | 03'42" (+01'53") | 993 / 10008 |
11 | | 03'51" (+02'02") | 1014 / 11023 |
12 | | 04'03" (+02'14") | 992 / 12015 |
13 | | 03'56" (+02'07") | 1013 / 13028 |
14 | | 05'36" (+03'47") | 996 / 14025 |
15 | | 04'00" (+02'11") | 1005 / 15030 |
16 | | 10'21" (+08'32") | 1000 / 16031 |
17 | | 02'36" (+00'47") | 1011 / 17042 |
18 | | 02'54" (+01'05") | 995 / 18037 |
19 | | 02'46" (+00'57") | 1007 / 19045 |
20 | | 02'46" (+00'57") | 1004 / 20050 |
21 | | 02'21" (+00'32") | 996 / 21047 |
22 | | 03'05" (+01'16") | 1007 / 22054 |
23 | | 04'36" (+02'47") | 1000 / 23055 |
24 | | 03'09" (+01'20") | 998 / 24053 |
25 | | 03'07" (+01'18") | 1008 / 25062 |
26 | | 02'54" (+01'05") | 1017 / 26079 |
27 | | 02'22" (+00'33") | 1005 / 27085 |
28 | | 03'58" (+02'09") | 988 / 28073 |
29 | | 05'51" (+04'02") | 1006 / 29079 |
30 | | 07'24" (+05'35") | 991 / 30070 |
31 | | 04'07" (+02'18") | 998 / 31069 |
32 | | 04'30" (+02'41") | 1003 / 32072 |
33 | | 05'57" (+04'08") | 1012 / 33084 |
34 | | 06'05" (+04'16") | 993 / 34078 |
35 | | 06'18" (+04'29") | 1011 / 35089 |
36 | | 10'16" (+08'27") | 993 / 36082 |
37 | | 02'00" (+00'11") | 1009 / 37091 |
38 | | 02'04" (+00'15") | 996 / 38088 |
39 | | 03'27" (+01'38") | 1007 / 39095 |
40 | | 03'39" (+01'50") | 998 / 40093 |
41 | | 01'49" | 1006 / 41100 |
42 | | 01'58" (+00'09") | 1000 / 42100 |
43 | | 06'27" (+04'38") | 1004 / 43104 |
44 | | 03'10" (+01'21") | 995 / 44100 |
45 | | 03'24" (+01'35") | 1010 / 45111 |
46 | | 03'56" (+02'07") | 1002 / 46113 |
47 | | 02'45" (+00'56") | 1007 / 47121 |
48 | | 02'21" (+00'32") | 996 / 48118 |
49 | | 02'01" (+00'12") | 1000 / 49118 |
50 | | 05'10" (+03'21") | 1004 / 50122 |
51 | | 02'53" (+01'04") | 994 / 51117 |
52 | | 02'55" (+01'06") | 1011 / 52129 |
53 | | 02'37" (+00'48") | 1000 / 53129 |
54 | | 02'54" (+01'05") | 992 / 54121 |
55 | | 03'19" (+01'30") | 1003 / 55125 |
56 | | 03'34" (+01'45") | 998 / 56123 |
57 | | 08'15" (+06'26") | 1010 / 57133 |
58 | | 15'55" (+14'06") | 146 / 57280 |
12月累積里程 : 144.38 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'36" | 00:03'36" |
2 | 03'23" | 00:06'59" |
3 | 08'01" | 00:15'00" |
4 | 03'08" | 00:18'08" |
5 | 03'06" | 00:21'14" |
6 | 03'07" | 00:24'21" |
7 | 03'25" | 00:27'46" |
8 | 03'34" | 00:31'20" |
9 | 04'44" | 00:36'04" |
10 | 03'41" | 00:39'45" |
11 | 03'52" | 00:43'37" |
12 | 04'01" | 00:47'38" |
13 | 03'59" | 00:51'37" |
14 | 05'36" | 00:57'13" |
15 | 04'01" | 01:01'14" |
16 | 10'24" | 01:11'38" |
17 | 02'37" | 01:14'15" |
18 | 02'52" | 01:17'07" |
19 | 02'50" | 01:19'57" |
20 | 02'41" | 01:22'38" |
21 | 02'27" | 01:25'05" |
22 | 02'55" | 01:28'00" |
23 | 04'20" | 01:32'20" |
24 | 03'33" | 01:35'53" |
25 | 03'07" | 01:39'00" |
26 | 02'59" | 01:41'59" |
27 | 02'23" | 01:44'22" |
28 | 03'53" | 01:48'15" |
29 | 05'31" | 01:53'46" |
30 | 07'41" | 02:01'27" |
31 | 04'07" | 02:05'34" |
32 | 04'31" | 02:10'05" |
33 | 05'44" | 02:15'49" |
34 | 06'11" | 02:22'00" |
35 | 06'09" | 02:28'09" |
36 | 10'44" | 02:38'53" |
37 | 02'02" | 02:40'55" |
38 | 02'02" | 02:42'57" |
39 | 02'21" | 02:45'18" |
40 | 04'46" | 02:50'04" |
41 | 01'51" | 02:51'55" |
42 | 01'55" | 02:53'50" |
43 | 06'28" | 03:00'18" |
44 | 03'04" | 03:03'22" |
45 | 03'28" | 03:06'50" |
46 | 04'01" | 03:10'51" |
47 | 02'44" | 03:13'35" |
48 | 02'26" | 03:16'01" |
49 | 01'59" | 03:18'00" |
50 | 05'08" | 03:23'08" |
51 | 03'02" | 03:26'10" |
52 | 02'52" | 03:29'02" |
53 | 02'35" | 03:31'37" |
54 | 02'43" | 03:34'20" |
55 | 03'33" | 03:37'53" |
56 | 03'32" | 03:41'25" |
57 | 03'19" | 03:44'44" |
57.3 | 27'27" | 03:52'26" |