11.6 km | 01:39:08 | 08:30/km日期: 2015-12-13 15:16 - 總爬升: 201 m - 地點: 家 -18羅漢洞 - 卡路里: 524 Cal - 溫度: 23°C - 濕度: 73%
Pace: 08'12" / 06'32" / 06'14" / 08'41" / 09'34" / 07'24" / 09'53" / 07'25" / 09'52" / 06'57" / 11'50" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+02'00") | 993 / 993 |
2 | | 06'33" (+00'23") | 1000 / 1994 |
3 | | 06'10" | 1004 / 2998 |
4 | | 08'43" (+02'33") | 1004 / 4003 |
5 | | 09'34" (+03'24") | 999 / 5002 |
6 | | 07'22" (+01'12") | 1015 / 6018 |
7 | | 10'02" (+03'52") | 998 / 7016 |
8 | | 07'14" (+01'04") | 1005 / 8022 |
9 | | 09'55" (+03'45") | 1003 / 9025 |
10 | | 09'36" (+03'26") | 1006 / 10031 |
11 | | 09'08" (+02'58") | 994 / 11025 |
12 | | 10'23" (+04'13") | 619 / 11645 |
12月累積里程 : 118.38 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 06'32" | 00:14'44" |
3 | 06'14" | 00:20'58" |
4 | 08'41" | 00:29'39" |
5 | 09'34" | 00:39'13" |
6 | 07'24" | 00:46'37" |
7 | 09'53" | 00:56'30" |
8 | 07'25" | 01:03'55" |
9 | 09'52" | 01:13'47" |
10 | 06'57" | 01:20'44" |
11 | 11'50" | 01:32'34" |
11.6 | 10'10" | 01:39'08" |