15.9 km | 01:18:24 | 04:55/km日期: 2015-11-27 16:49 - 卡路里: 901 Cal - 總步數: 12682 - 平均步頻: 161 - 平均步幅: 125 cm - 溫度: 22°C - 濕度: 64%
Pace: 05'13" / 04'56" / 04'57" / 04'13" / 04'56" / 05'09" / 05'18" / 04'10" / 04'51" / 05'13" / 05'19" / 04'39" / 04'40" / 04'57" / 05'08" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+01'31") | 3029 / 3029 | 173 / 112 |
2 | | 03'48" (+00'11") | 804 / 3833 | 180 / 145 |
3 | | 06'40" (+03'03") | 487 / 4321 | 126 / 118 |
4 | | 03'45" (+00'08") | 801 / 5122 | 182 / 145 |
5 | | 06'36" (+02'59") | 491 / 5614 | 125 / 120 |
6 | | 03'47" (+00'10") | 801 / 6415 | 183 / 144 |
7 | | 06'50" (+03'13") | 475 / 6890 | 126 / 115 |
8 | | 03'48" (+00'11") | 802 / 7692 | 181 / 144 |
9 | | 06'42" (+03'05") | 484 / 8177 | 130 / 114 |
10 | | 03'48" (+00'11") | 802 / 8979 | 182 / 144 |
11 | | 06'53" (+03'16") | 472 / 9451 | 131 / 110 |
12 | | 03'50" (+00'13") | 802 / 10254 | 182 / 142 |
13 | | 07'05" (+03'28") | 457 / 10711 | 134 / 105 |
14 | | 03'44" (+00'07") | 801 / 11512 | 186 / 143 |
15 | | 06'53" (+03'16") | 471 / 11984 | 136 / 106 |
16 | | 03'48" (+00'11") | 802 / 12786 | 184 / 142 |
17 | | 06'47" (+03'10") | 478 / 13265 | 134 / 109 |
18 | | 03'48" (+00'11") | 801 / 14066 | 186 / 141 |
19 | | 06'37" (+03'00") | 490 / 14556 | 134 / 111 |
20 | | 03'37" | 804 / 15361 | 187 / 147 |
21 | | 06'06" (+02'29") | 532 / 15893 | 178 / 91 |
11月累積里程 : 270.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'56" | 00:10'09" |
3 | 04'57" | 00:15'06" |
4 | 04'13" | 00:19'19" |
5 | 04'56" | 00:24'15" |
6 | 05'09" | 00:29'24" |
7 | 05'18" | 00:34'42" |
8 | 04'10" | 00:38'52" |
9 | 04'51" | 00:43'43" |
10 | 05'13" | 00:48'56" |
11 | 05'19" | 00:54'15" |
12 | 04'39" | 00:58'54" |
13 | 04'40" | 01:03'34" |
14 | 04'57" | 01:08'31" |
15 | 05'08" | 01:13'39" |
15.9 | 05'18" | 01:18'24" |