22.7 km | 01:59:51 | 05:16/km日期: 2015-11-29 05:03 - 總爬升: 125 m - 卡路里: 1390 Cal - 溫度: 21°C - 濕度: 80%
Pace: 05'20" / 05'10" / 05'03" / 05'07" / 05'03" / 04'58" / 05'05" / 05'23" / 05'25" / 05'39" / 05'05" / 05'46" / 04'59" / 04'35" / 05'40" / 04'58" / 04'51" / 04'47" / 05'37" / 05'10" / 05'21" / 05'49" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'35") | 1004 / 1004 |
2 | | 05'05" (+00'32") | 996 / 2000 |
3 | | 04'57" (+00'24") | 1010 / 3011 |
4 | | 05'14" (+00'41") | 995 / 4006 |
5 | | 04'59" (+00'26") | 1008 / 5015 |
6 | | 05'02" (+00'29") | 1006 / 6021 |
7 | | 05'07" (+00'34") | 1007 / 7029 |
8 | | 05'40" (+01'07") | 1004 / 8034 |
9 | | 05'33" (+01'00") | 998 / 9033 |
10 | | 05'06" (+00'33") | 1010 / 10043 |
11 | | 05'47" (+01'14") | 1005 / 11048 |
12 | | 05'03" (+00'30") | 998 / 12047 |
13 | | 04'33" | 1008 / 13056 |
14 | | 05'38" (+01'05") | 1002 / 14059 |
15 | | 04'59" (+00'26") | 1016 / 15075 |
16 | | 04'51" (+00'18") | 1001 / 16076 |
17 | | 04'47" (+00'14") | 1006 / 17083 |
18 | | 05'32" (+00'59") | 997 / 18080 |
19 | | 05'11" (+00'38") | 1002 / 19083 |
20 | | 05'21" (+00'48") | 1017 / 20100 |
21 | | 05'45" (+01'12") | 996 / 21097 |
22 | | 07'03" (+02'30") | 748 / 21845 |
11月累積里程 : 119.98 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'10" | 00:10'30" |
3 | 05'03" | 00:15'33" |
4 | 05'07" | 00:20'40" |
5 | 05'03" | 00:25'43" |
6 | 04'58" | 00:30'41" |
7 | 05'05" | 00:35'46" |
8 | 05'23" | 00:41'09" |
9 | 05'25" | 00:46'34" |
10 | 05'39" | 00:52'13" |
11 | 05'05" | 00:57'18" |
12 | 05'46" | 01:03'04" |
13 | 04'59" | 01:08'03" |
14 | 04'35" | 01:12'38" |
15 | 05'40" | 01:18'18" |
16 | 04'58" | 01:23'16" |
17 | 04'51" | 01:28'07" |
18 | 04'47" | 01:32'54" |
19 | 05'37" | 01:38'31" |
20 | 05'10" | 01:43'41" |
21 | 05'21" | 01:49'02" |
22 | 05'49" | 01:54'51" |
22.7 | 06'59" | 01:59'51" |