23.5 km | 02:00:04 | 05:06/km日期: 2015-11-22 05:06 - 總爬升: 123 m - 卡路里: 1438 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'32" / 05'16" / 05'01" / 05'18" / 05'08" / 05'03" / 05'10" / 05'17" / 04'58" / 05'09" / 05'04" / 05'45" / 04'46" / 04'49" / 04'52" / 05'19" / 04'56" / 04'57" / 05'14" / 04'56" / 05'07" / 05'11" / 05'01" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'43") | 998 / 998 |
2 | | 05'17" (+00'32") | 991 / 1990 |
3 | | 05'02" (+00'17") | 1010 / 3000 |
4 | | 05'17" (+00'32") | 1002 / 4003 |
5 | | 05'09" (+00'24") | 1014 / 5018 |
6 | | 05'00" (+00'15") | 1003 / 6021 |
7 | | 05'10" (+00'25") | 997 / 7019 |
8 | | 05'16" (+00'31") | 1002 / 8021 |
9 | | 04'54" (+00'09") | 1007 / 9029 |
10 | | 05'12" (+00'27") | 1006 / 10035 |
11 | | 05'03" (+00'18") | 1005 / 11041 |
12 | | 05'42" (+00'57") | 1004 / 12045 |
13 | | 04'45" | 998 / 13044 |
14 | | 04'47" (+00'02") | 1015 / 14060 |
15 | | 04'56" (+00'11") | 996 / 15056 |
16 | | 05'17" (+00'32") | 1001 / 16057 |
17 | | 04'56" (+00'11") | 1014 / 17072 |
18 | | 05'01" (+00'16") | 1006 / 18078 |
19 | | 05'10" (+00'25") | 1003 / 19082 |
20 | | 04'55" (+00'10") | 1002 / 20085 |
21 | | 05'05" (+00'20") | 1008 / 21093 |
22 | | 05'12" (+00'27") | 1006 / 22099 |
23 | | 05'00" (+00'15") | 992 / 23092 |
24 | | 04'35" | 398 / 23491 |
11月累積里程 : 119.98 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'16" | 00:10'48" |
3 | 05'01" | 00:15'49" |
4 | 05'18" | 00:21'07" |
5 | 05'08" | 00:26'15" |
6 | 05'03" | 00:31'18" |
7 | 05'10" | 00:36'28" |
8 | 05'17" | 00:41'45" |
9 | 04'58" | 00:46'43" |
10 | 05'09" | 00:51'52" |
11 | 05'04" | 00:56'56" |
12 | 05'45" | 01:02'41" |
13 | 04'46" | 01:07'27" |
14 | 04'49" | 01:12'16" |
15 | 04'52" | 01:17'08" |
16 | 05'19" | 01:22'27" |
17 | 04'56" | 01:27'23" |
18 | 04'57" | 01:32'20" |
19 | 05'14" | 01:37'34" |
20 | 04'56" | 01:42'30" |
21 | 05'07" | 01:47'37" |
22 | 05'11" | 01:52'48" |
23 | 05'01" | 01:57'49" |
23.5 | 04'34" | 02:00'04" |