15.0 km | 01:39:54 | 06:38/km日期: 2023-01-08 07:02 - 卡路里: 811 Cal - 總步數: 13004 - 平均步頻: 130 - 平均步幅: 115 cm
Pace: 06'32" / 06'20" / 06'19" / 06'43" / 06'37" / 06'37" / 06'45" / 06'44" / 06'39" / 06'31" / 05'30" / 06'37" / 06'35" / 06'41" / 06'19" / 71'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'14") | 1000 / 1000 | 173 / 87 |
2 | | 06'20" | 1003 / 2003 | 138 / 114 |
3 | | 06'36" (+00'16") | 1000 / 3004 | 115 / 130 |
4 | | 06'41" (+00'21") | 1000 / 4005 | 91 / 164 |
5 | | 06'40" (+00'20") | 1002 / 5007 | 100 / 149 |
6 | | 06'40" (+00'20") | 1000 / 6007 | 149 / 100 |
7 | | 06'48" (+00'28") | 1000 / 7008 | 117 / 124 |
8 | | 06'45" (+00'25") | 1000 / 8008 | 112 / 130 |
9 | | 06'39" (+00'19") | 1000 / 9009 | 113 / 132 |
10 | | 06'34" (+00'14") | 1001 / 10011 | 158 / 95 |
11 | | 06'46" (+00'26") | 1000 / 11012 | 112 / 131 |
12 | | 06'43" (+00'23") | 1001 / 12013 | 148 / 100 |
13 | | 06'38" (+00'18") | 1001 / 13014 | 155 / 96 |
14 | | 06'32" (+00'12") | 1000 / 14014 | 133 / 114 |
15 | | 06'31" (+00'11") | 1001 / 15016 | 132 / 115 |
16 | | 10'50" (+04'30") | 16 / 15033 | 185 / 49 |
1月累積里程 : 153.03 km
MW Watch 上傳(省電模式) | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'20" | 00:12'52" |
3 | 06'19" | 00:19'11" |
4 | 06'43" | 00:25'54" |
5 | 06'37" | 00:32'31" |
6 | 06'37" | 00:39'08" |
7 | 06'45" | 00:45'53" |
8 | 06'44" | 00:52'37" |
9 | 06'39" | 00:59'16" |
10 | 06'31" | 01:05'47" |
11 | 05'30" | 01:11'17" |
12 | 06'37" | 01:17'54" |
13 | 06'35" | 01:24'29" |
14 | 06'41" | 01:31'10" |
15 | 06'19" | 01:37'29" |
15.0 | 70'52" | 01:39'54" |