10.1 km | 01:07:30 | 06:39/km日期: 2022-11-15 14:18 - 卡路里: 547 Cal - 總步數: 7382 - 平均步頻: 109 - 平均步幅: 137 cm
Pace: 06'30" / 06'25" / 06'23" / 06'24" / 06'25" / 06'24" / 06'21" / 06'26" / 05'55" / 06'35" / 25'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'13") | 1000 / 1000 | 136 / 109 |
2 | | 06'35" (+00'09") | 1002 / 2003 | 92 / 164 |
3 | | 06'39" (+00'13") | 1000 / 3003 | 143 / 104 |
4 | | 06'26" | 1002 / 4005 | 103 / 150 |
5 | | 06'41" (+00'15") | 1001 / 5007 | 84 / 177 |
6 | | 06'31" (+00'05") | 1001 / 6009 | 158 / 96 |
7 | | 06'43" (+00'17") | 1001 / 7010 | 68 / 215 |
8 | | 06'37" (+00'11") | 1000 / 8011 | 78 / 193 |
9 | | 06'37" (+00'11") | 1000 / 9011 | 124 / 120 |
10 | | 06'57" (+00'31") | 1001 / 10013 | 95 / 150 |
11 | | 06'53" (+00'27") | 133 / 10146 | 176 / 82 |
11月累積里程 : 169.54 km
MW Watch 上傳(省電模式) | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'25" | 00:12'55" |
3 | 06'23" | 00:19'18" |
4 | 06'24" | 00:25'42" |
5 | 06'25" | 00:32'07" |
6 | 06'24" | 00:38'31" |
7 | 06'21" | 00:44'52" |
8 | 06'26" | 00:51'18" |
9 | 05'55" | 00:57'13" |
10 | 06'35" | 01:03'48" |
10.1 | 25'12" | 01:07'30" |