28.0 km | 02:57:57 | 06:21/km日期: 2015-11-22 09:11 - 總爬升: 337 m - 地點: 桃園市體育場 - 天氣: 晴天 - 卡路里: 1802 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'25" / 06'31" / 06'16" / 05'52" / 06'03" / 05'15" / 05'57" / 05'35" / 05'36" / 05'29" / 06'05" / 05'51" / 05'47" / 05'43" / 05'25" / 05'33" / 06'27" / 06'37" / 07'36" / 06'22" / 06'40" / 07'03" / 08'31" / 07'49" / 06'22" / 07'27" / 06'34" / 07'03" / 00'00" /
11月累積里程 :
133.38 km adidas formotion 累積 :
2045.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'31" | 00:12'56" |
3 | 06'16" | 00:19'12" |
4 | 05'52" | 00:25'04" |
5 | 06'03" | 00:31'07" |
6 | 05'15" | 00:36'22" |
7 | 05'57" | 00:42'19" |
8 | 05'35" | 00:47'54" |
9 | 05'36" | 00:53'30" |
10 | 05'29" | 00:58'59" |
11 | 06'05" | 01:05'04" |
12 | 05'51" | 01:10'55" |
13 | 05'47" | 01:16'42" |
14 | 05'43" | 01:22'25" |
15 | 05'25" | 01:27'50" |
16 | 05'33" | 01:33'23" |
17 | 06'27" | 01:39'50" |
18 | 06'37" | 01:46'27" |
19 | 07'36" | 01:54'03" |
20 | 06'22" | 02:00'25" |
21 | 06'40" | 02:07'05" |
22 | 07'03" | 02:14'08" |
23 | 08'31" | 02:22'39" |
24 | 07'49" | 02:30'28" |
25 | 06'22" | 02:36'50" |
26 | 07'27" | 02:44'17" |
27 | 06'34" | 02:50'51" |
28 | 07'03" | 02:57'54" |
28.0 | 29'14" | 02:57'59" |